I'm concerned about my blood pressure, which is reading quite high at 150100. The thing is, I don't really feel stressed or have any other symptoms like dizziness or weakness. I've always had a pretty sedentary lifestyle, but I've started going for morning walks. Do you think that could help bring my BP down to a normal level?

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Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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It's good that you have started morning walks to improve your lifestyle. Along with regular exercise, it's important to monitor your blood pressure regularly. In addition to physical activity, you can also consider incorporating a low-sodium diet rich in fruits, vegetables, and whole grains. If your blood pressure remains high, your doctor may recommend medication such as Losartan 50mg once daily to help lower it. Regular monitoring and follow-up with your healthcare provider are essential to manage your blood pressure effectively.

Dr. Chandra Suggests...

Consult a Cardiologist

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Answered 25/07/2025

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I recently had an echo test and it showed Grade 1 diastolic dysfunction and mild mitral regurgitation. My ECG also has prominent R waves and my blood pressure is pretty high at 130100. I'm only 29 years old and I'm really concerned about what all this means for my health. Is there something serious going on here? What steps should I take next?

it could be due to electrolyte imbalane ,hypertension and valvular heart diseases.Paient is advised for low salt intake , high potassium intake , regular aerobic exercises , also alcohol and smoking cessation

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Can you still have angina even if all your heart tests like ECG, echo, X-ray, and TMT are normal but your cholesterol levels are high? I'm really worried because my cholesterol is high, and I'm not sure if that could mean something about my heart health.

visit dermatologist for evaluation and appropriate management

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I'm really concerned because I have a history of minoxidil poisoning and now I'm experiencing chest pain even when I'm just resting. I also feel like my heart starts beating really fast out of nowhere, like palpitations. I don't have a smoking history, so I'm not sure what's causing this. Could this be related to the past poisoning, or should I be worried about something else?

Getting chest pain while resting and palpitations like symptoms can be concerning. It is important to seek medical attention immediately. In the meantime, you can take aspirin 325mg for chest pain as it can help with heart-related issues. Please do not delay in seeking medical help.

Answered by 1 Apollo Doctors

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