apollo
  • male
  • 50 Years
  • 29/01/2025

I'm concerned because my blood pressure is at 15090. Can you advise me on some remedies or lifestyle changes to help lower it? How long should I be walking every day, and are there specific foods I should be eating or avoiding?

Doctor 1

Answered by 1 Apollo Doctors

Persistent Cough Relief for Your Mom

Tried Remedies

  1. Grilinctus: Expectorant and mucolytic properties.
  2. Coffdryl: Cough syrup with expectorant and antitussive properties.
  3. Ginger Molasses Mixture: Natural anti-inflammatory and soothing properties.

Additional Remedies

  1. Steam Inhalation: Use a humidifier or inhale steam from a bowl of hot water with eucalyptus oil.
  2. Honey: Soothing and antimicrobial properties; mix with warm water or tea.
  3. Throat Coat Tea: Herbal tea with soothing and anti-inflammatory properties.
  4. Saline Gargle: Mix 14 teaspoon salt with 8 ounces warm water; gargle several times a day.

Medication Options

  1. Montelukast: Anti-inflammatory medication; consult a doctor before taking.
  2. Dextromethorphan: Cough suppressant; available in various cough syrups.
  3. Ambrox: Expectorant and mucolytic properties.

Dr. Dhankecha Suggests...

Consult a Cardiologist

Answered 04/07/2025

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