- male
- 50 Years
- 29/01/2025
I'm concerned because my blood pressure is at 15090. Can you advise me on some remedies or lifestyle changes to help lower it? How long should I be walking every day, and are there specific foods I should be eating or avoiding?
Answered by 1 Apollo Doctors
Persistent Cough Relief for Your Mom
Tried Remedies
- Grilinctus: Expectorant and mucolytic properties.
- Coffdryl: Cough syrup with expectorant and antitussive properties.
- Ginger Molasses Mixture: Natural anti-inflammatory and soothing properties.
Additional Remedies
- Steam Inhalation: Use a humidifier or inhale steam from a bowl of hot water with eucalyptus oil.
- Honey: Soothing and antimicrobial properties; mix with warm water or tea.
- Throat Coat Tea: Herbal tea with soothing and anti-inflammatory properties.
- Saline Gargle: Mix 14 teaspoon salt with 8 ounces warm water; gargle several times a day.
Medication Options
- Montelukast: Anti-inflammatory medication; consult a doctor before taking.
- Dextromethorphan: Cough suppressant; available in various cough syrups.
- Ambrox: Expectorant and mucolytic properties.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm really worried because he's been taking Stamlo 5 once a day, but lately, his blood pressure still seems really high, around 109 low and 180 high. Should we be concerned about these numbers? Is there something else we should be doing to help manage it?
I would recommend increasing the dosage of Stamlo to Stamlo 10 (Amlodipine 10mg) once a day to better control his blood pressure levels. It is important to monitor his blood pressure regularly and consult with his healthcare provider for further guidance.
Answered by 1 Apollo Doctors
I'm really worried about my cholesterol levels. Last year, in May, my cholesterol was at 254 with LDL at 180 and triglycerides at 180. A doctor suggested statins, but after getting a second opinion, many said I'm too young for that and should try diet control first, which I did for a bit. Unfortunately, I couldn't keep up with it and slipped back into unhealthy eating because of personal issues. It's been 8 months now, and the doctors wanted me to reduce my cholesterol within 3 months. I'm scared about whether I've caused any irreversible damage, like clogged arteries, which might have shortened my life. Even though I'm trying to get back on track now, I just can't shake off the fear. Is there still hope for me to control this situation?
Having high cholesterol levels, especially with elevated LDL and triglycerides, can increase your risk of developing atherosclerosis (clogged arteries) over time. However, it is not necessarily a guarantee that irreversible damage has already occurred. It is important to take steps to control your cholesterol levels to reduce the risk of complications. Since you have already made lifestyle changes such as diet and exercise, it is a positive step towards managing your cholesterol levels. In addition to lifestyle modifications, your doctors may still recommend starting a statin medication to help lower your cholesterol more effectively. One commonly prescribed statin medication is Atorvastatin (brand name Lipitor). The usual starting dose for Atorvastatin is 10-20 mg once daily, but your doctor may adjust the dose based on your individual response. It is important to continue following a healthy diet, exercising regularly, and taking any prescribed medications as directed by your healthcare provider to help control your cholesterol levels and reduce the risk of complications. Regular follow-up with your healthcare provider is also important to monitor your progress and make any necessary adjustments to your treatment plan.
Answered by 1 Apollo Doctors
I've been having some issues lately. I'm a 33-year-old guy, and when I'm just resting, my heart sometimes races up to 120-130 beats per minute. I had an ECG, and they said it's sinus tachycardia, but my echocardiogram came back normal. Even though tests seem alright, I still get this fluttery feeling when my pulse is high. What could this be? Can you give me some advice on what might be going on?
Based on your symptoms of palpitations and feeling flurried when your pulse is high, it sounds like you may be experiencing symptoms of anxiety or panic attacks. To help manage these symptoms, I recommend taking Propranolol (Inderal) 10-40mg as needed to help control your heart rate and reduce the feelings of flurriness. Additionally, practicing relaxation techniques such as deep breathing exercises or mindfulness meditation may also be beneficial in managing your symptoms.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.