- Male
- 45 Years
- 07/02/2025
I'm curious about my health situation. I've been on Amcard for the past 10 years, but this year my blood pressure isn't controlled. I recently did a lipid profile, and while my cholesterol level went down from 210 to 165, my triglycerides have gone up from 135 to 195. I also drink about 200 ml of alcohol every day and have been doing so for the last 30 years. Could this be affecting my test results, and should I be concerned or make some changes?
Answered by 1 Apollo Doctors
Alcohol intake can significantly impact triglyceride levels. I recommend reducing your alcohol consumption to help lower your triglyceride levels. In addition, you can discuss with your doctor about adding a medication like Atorvastatin to help lower your triglyceride levels. The usual dosage for Atorvastatin is 10-80 mg per day, depending on your specific needs. Regular monitoring and follow-up with your healthcare provider are essential to manage your blood pressure and lipid levels effectively.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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I'm really concerned about my mom. She's 48 and dealing with high blood pressure and slightly elevated LDL cholesterol levels. Could you recommend the best type of cooking oil for her health situation? Is refined oil better or should she stick to something like pure mustard oil? Also, is it okay for her to include around 30 grams of peanuts in her daily diet, or would that not be advisable?
For your mother's health condition with high blood pressure and high LDL cholesterol, it is recommended to use oils that are heart-healthy. Olive oil is a good option as it is rich in monounsaturated fats which can help improve cholesterol levels. Another good option is canola oil, which is low in saturated fat and high in monounsaturated fats. As for mustard oil, it is also a good choice due to its high levels of monounsaturated fats and omega-3 fatty acids, which can be beneficial for heart health. However, it is important to use mustard oil in moderation as it has a strong flavor and may not be suitable for all dishes. Incorporating 30gm of peanuts in your mother's diet can be beneficial as they are a good source of healthy fats, protein, and fiber. Peanuts can help lower bad cholesterol levels and reduce the risk of heart disease when consumed in moderation. Overall, a combination of olive oil, canola oil, and mustard oil in moderation, along with incorporating peanuts in her diet, can be beneficial for your mother's health condition.
Answered by 1 Apollo Doctors
I'm experiencing some light pain on the left side, just below the neck, kind of near the chest area, and it started today. When I'm using the stairs, I'm finding it harder to breathe. What could be causing this? Should I be concerned?
It sounds like you may be experiencing musculoskeletal pain in your chest area, possibly due to strain or muscle tension. To help with the pain and discomfort, you can take over-the-counter pain relievers such as acetaminophen (Tylenol) 500mg every 6 hours as needed. Additionally, you can apply a topical analgesic cream like diclofenac (Voltaren) gel to the affected area. Make sure to rest, avoid strenuous activities, and apply heat or ice packs to the area for relief. If the pain persists or worsens, please seek medical attention for further evaluation.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.