- Male
- 32 Years
- 29/01/2025
I'm curious about using jeera water for digestion since I have a sensitive gut. How often should I drink it, and when is the best time during the day for it to be effective?
Answered by 1 Apollo Doctors
Jeera water can aid digestion, but for sensitive gut, start with small amounts (14 teaspoon of cumin seeds in 1 liter water) and observe tolerance; drink it 1-2 times a day, ideally after meals or before bedtime, and avoid drinking it on an empty stomach to minimize potential discomfort.
Dr. Dhankecha Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.