apollo
  • Male
  • 32 Years
  • 29/01/2025

I'm curious about using jeera water for digestion since I have a sensitive gut. How often should I drink it, and when is the best time during the day for it to be effective?

Doctor 1

Answered by 1 Apollo Doctors

Jeera water can aid digestion, but for sensitive gut, start with small amounts (14 teaspoon of cumin seeds in 1 liter water) and observe tolerance; drink it 1-2 times a day, ideally after meals or before bedtime, and avoid drinking it on an empty stomach to minimize potential discomfort.

Dr. Dhankecha Suggests...

Consult a Gastroenterology/gi Medicine Specialist

Answered 04/07/2025

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