I'm curious about what's going on with my throat. I noticed it started feeling sore after I drank some cold water yesterday. Is that a common reason for a sore throat? And do you have any suggestions on what medicine I should take to help it feel better?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

Consult Now

Here are some home remedies to help alleviate nasal congestion and breathing difficulties:

Steam Inhalation: Inhale steam from boiling water or a humidifier to loosen mucus.

Nasal Saline Rinse: Use a neti pot or squeeze bottle with saline solution to clear nasal passages.

Honey and Lemon: Mix equal parts honey and lemon juice in warm water to soothe the throat and ease congestion.

Eucalyptus Oil: Add a few drops to your diffuser or inhale directly from a cloth or tissue.

Warm Compresses: Apply a warm, damp washcloth to your face to loosen mucus.

Drink Plenty of Fluids: Stay hydrated to thin out mucus and promote drainage.

Consult a doctor if symptoms persist or worsen.

Answered 04/07/2025

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