I'm dealing with a fatty liver grade 1 and experiencing some pain in the upper right side of my abdomen. I used to drink alcohol but stopped completely a while ago. Is there any treatment or diet you would recommend for this condition? I really want to get rid of it. Any advice would be much appreciated.

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

Hi Naresh, fatty liver grade 1 can often improve with lifestyle changes. Since youve stopped drinking alcohol, focus on a balanced diet rich in fruits, vegetables, and whole grains, while avoiding fatty and sugary foods. Regular exercise and maintaining a healthy weight are key in managing and potentially reversing fatty liver. I recommend consulting a healthcare provider for personalized guidance and monitoring.

Dr. Chandra Suggests...

Consult a Gastroenterology/gi Medicine Specialist

Find a Gastroenterology/gi Medicine Specialist

Answered 04/07/2025

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I've just got my USG Abdomen Pelvis report and it says I've got mild hepatomegaly with fatty liver grade 1-2. I usually have alcohol about three times a week. I'm really worried about how serious this is and if it's going to be dangerous for my health. Could you let me know what advice or medicine you would recommend? And also, how long might it take to reverse this condition?

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