I'm dealing with a hernia and feeling really concerned about whether there's a way to manage it without undergoing surgery. Is surgery always necessary, or are there alternative treatments? Also, I'm really into fitness and hit the gym regularly. Is it safe to continue my workouts with a hernia if I don't get it operated on? Would love to hear your thoughts on this!

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

-A hernia typically requires surgery to fully heal, as it won't go away on its own. While some people may manage mild symptoms with lifestyle adjustments, it's generally not recommended to exercise vigorously or go to the gym without getting it treated, a

Answered 04/07/2025

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