Question 1

I'm dealing with a high blood pressure reading of 13693 and I typically only manage to get about 5 to 6 hours of sleep each night. Could this lack of sleep be affecting my blood pressure levels? Although Ive had some mild anxiety in the past, Im feeling alright now, yet my blood pressure remains high. Is this normal or should I consider starting medication, or would making changes to my lifestyle be sufficient to manage it? What would you recommend?

Accepted Answer

Lack of sleep can indeed impact your blood pressure. In addition to lifestyle changes, you may benefit from medication to help manage your high blood pressure. I recommend you start taking Losartan (brand name: Cozaar) 50mg once daily. It is important to monitor your blood pressure regularly and make sure to get enough sleep each night. Additionally, practicing stress-reducing activities can also help in managing your anxiety and blood pressure.

Question 2

Hey, I came across a service called chc healthwatch that offers portable echocardiograms you can do at home. Are these tests just as reliable and accurate as the ones performed in a lab? I'm a bit hesitant to go to a lab right now because of the covi...

Accepted Answer

"Hi, portable echocardiograms done at home can be reliable and valid for assessing heart function. One commonly used portable echocardiogram device is the Philips Lumify, which provides high-quality images and can be used by healthcare professionals for accurate diagnosis. However, it is important to ensure that the healthcare provider performing the test is trained and experienced in using the device to obtain accurate results. The convenience of at-home testing can be beneficial, especially during the current covid situation. It is recommended to discuss the option of portable echocardiogram with your healthcare provider to determine if it is suitable for your specific medical needs."

Question 3

I'm curious if I should be concerned about my heart that starts pounding after I climb stairs, run, or even just fast walk. It also happens if I get up too quickly from lying down. I've done all the blood tests and an ECG as my doctor suggested, and ...

Accepted Answer

An echo and ecg is advised.

Question 4

I'm a 33-year-old guy, and I've just been told I have a myocardiac bridge 1520. Lately, I've had a bit of right chest pain, some tightness, and I'm feeling kind of weak. Can you help me understand what's going on with me? I'm really curious and a bit...

Accepted Answer

Myocardial bridge is a condition where a segment of one of the coronary arteries tunnels through the myocardium rather than resting on top of it. This can lead to symptoms such as chest pain, tightness, and weakness. In your case, with a myocardial bridge of 15-20%, it is important to manage your symptoms and monitor for any changes. To help alleviate your symptoms, you can take medications such as Beta-blockers like Metoprolol (25-50mg) to reduce the workload on your heart and relieve chest pain. Additionally, Nitroglycerin sublingual tablets can be used for acute chest pain relief. However, it is important to follow up with your healthcare provider for further evaluation and management of your condition.

Question 5

I'm a bit concerned about my hemoglobin level, which is at 18.3. I'm wondering if I should consider donating blood? Also, I'm curious about any lifestyle changes, diet, or medications I should think about. Could you help guide me on this?

Accepted Answer

Having a hemoglobin level of 18.3 is considered high, and before donating blood, it is important to consult with a healthcare professional. In terms of lifestyle changes and diet, it is recommended to consume iron-rich foods such as red meat, poultry, fish, beans, and dark leafy greens to maintain a healthy hemoglobin level. Additionally, vitamin C can help with iron absorption, so including citrus fruits or bell peppers in your diet may be beneficial. If medication is needed to lower your hemoglobin level, your doctor may prescribe medications such as phlebotomy or hydroxyurea to help manage it.

Question 6

I'm currently taking Teleact 40 in the morning and Cilny 10 along with Concor 5 at night. I've been feeling kind of light-headed in the mornings though. Do you think it would be better to switch things up and take the Telmisartan and Cilnidipine comb...

Accepted Answer

Switching to Telmisartan (brand name: Telma) + Cilnidipine (brand name: Cilacar) combination in the morning can help in managing your blood pressure more effectively. You can continue taking Concor 5 at night for better control. The recommended dosage for Telmisartan + Cilnidipine combination would be as per your doctor's prescription.

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Related Questions

Hey, I came across a service called chc healthwatch that offers portable echocardiograms you can do at home. Are these tests just as reliable and accurate as the ones performed in a lab? I'm a bit hesitant to go to a lab right now because of the covi...

I'm curious if I should be concerned about my heart that starts pounding after I climb stairs, run, or even just fast walk. It also happens if I get up too quickly from lying down. I've done all the blood tests and an ECG as my doctor suggested, and ...

I'm a 33-year-old guy, and I've just been told I have a myocardiac bridge 1520. Lately, I've had a bit of right chest pain, some tightness, and I'm feeling kind of weak. Can you help me understand what's going on with me? I'm really curious and a bit...

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