Question 1

What meats are good for high blood pressure?

Accepted Answer

Lean meat. Skinless turkey and chicken.

Question 2

I'm concerned because my blood pressure is at 15090. Can you advise me on some remedies or lifestyle changes to help lower it? How long should I be walking every day, and are there specific foods I should be eating or avoiding?

Accepted Answer

Persistent Cough Relief for Your Mom

_Tried Remedies_

1. *Grilinctus*: Expectorant and mucolytic properties.
2. *Coffdryl*: Cough syrup with expectorant and antitussive properties.
3. *Ginger Molasses Mixture*: Natural anti-inflammatory and soothing properties.

_Additional Remedies_

1. *Steam Inhalation*: Use a humidifier or inhale steam from a bowl of hot water with eucalyptus oil.
2. *Honey*: Soothing and antimicrobial properties; mix with warm water or tea.
3. *Throat Coat Tea*: Herbal tea with soothing and anti-inflammatory properties.
4. *Saline Gargle*: Mix 14 teaspoon salt with 8 ounces warm water; gargle several times a day.

_Medication Options_

1. *Montelukast*: Anti-inflammatory medication; consult a doctor before taking.
2. *Dextromethorphan*: Cough suppressant; available in various cough syrups.
3. *Ambrox*: Expectorant and mucolytic properties.

Question 3

I've been experiencing chest pain on my right side after eating dinner. It's not constant, and I haven't had any other symptoms like sweating or pain in my armjust the chest pain. Should I be worried about this, or is it something that might go away on its own?

Accepted Answer

Right side chest pain after eating could potentially be related to gastrointestinal issues such as acid reflux or gastroesophageal reflux disease (GERD). It could also be due to gallbladder problems, especially if the pain is triggered by fatty meals. Considering your symptoms are not accompanied by sweating or arm pain, it is less likely to be cardiac in origin, but its still important to rule out other potential causes.

I recommend trying some lifestyle and dietary changes, such as:
- Avoiding large, heavy meals and opting for smaller, more frequent meals
- Reducing the intake of fatty, spicy, or acidic foods
- Not lying down immediately after eating

If the pain persists or worsens, it would be wise to consult with a healthcare provider for further evaluation. They might suggest an upper endoscopy to check for GERD or an abdominal ultrasound to examine the gallbladder.

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More Cardiology Health Queries

What meats are good for high blood pressure?

I'm concerned because my blood pressure is at 15090. Can you advise me on some remedies or lifestyle changes to help lower it? How long should I be walking every day, and are there specific foods I should be eating or avoiding?

I've been experiencing chest pain on my right side after eating dinner. It's not constant, and I haven't had any other symptoms like sweating or pain in my armjust the chest pain. Should I be worried about this, or is it something that might go away on its own?

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