I'm experiencing some discomfort under my right rib, and it's been getting worse over the past month, especially when I'm sitting or lying down. I've been going to the gym regularly, but I'm not sure if that's related. Who should I consult about this?

Dr Chandra P

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

Ayurvedic treatment for gynecomastia focuses on balancing hormonal imbalances and reducing breast tissue.

Ayurvedic Treatment Approaches

1. Herbal Remedies:
   • Kaunch beej (Mucuna pruriens)
   • Shilajit
   • Ashwagandha
   • Gokshura (Tribulus terrestris)
2. Panchakarma Therapy:
   • Virechana (purgation therapy) to eliminate toxins
   • Basti (enema therapy) to balance hormonal imbalances
3. Dietary Changes:
   • Avoid estrogen-boosting foods (e.g., soy, dairy)
   • Include testosterone-boosting foods (e.g., oysters, garlic)
4. Yoga and Exercise:
   • Practice yoga asanas like Sarvangasana, Ustrasana, and Dhanurasana
   • Engage in exercises that promote testosterone production (e.g., weightlifting)

Reduction of Breast Gland Tissue

Ayurvedic treatment focuses on reducing breast gland tissue by:

1. Balancing hormonal imbalances
2. Reducing estrogen levels
3. Increasing testosterone levels

Answered 04/07/2025