- Female
- 23 Years
- 29/01/2025
I'm experiencing this white discharge and think it might be because of masturbation. How can I stop both the discharge and the urge to masturbate?
Answered by 1 Apollo Doctors
Replace with other activities Try doing something else, like going for a walk, writing in a journal, or spending time with friends and family. You can also pick up a new hobby. Take care of your body A healthy diet and exercise can help reduce urges or provide motivation to resist. Talk to someone you trust If you're having trouble stopping, you can talk to a friend, relative, therapist, or other medical professional. Join a support group Being around people with similar struggles and goals can help reduce feelings of shame and provide accountability. Meditate Meditation can help redirect your thoughts by focusing on something positive, like a mantra or happy thought.
Dr. Kareemulla Suggests...
Consult a Urologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.