- Male
- 32 Years
- 29/01/2025
I'm feeling concerned because my heart has been pumping really fast for a while before calming down to normal. When it speeds up, it feels like it's going to jump out of my chest. What could be causing this, and should I be worried?
Answered by 1 Apollo Doctors
It sounds like you may be experiencing episodes of palpitations. Palpitations are sensations of a rapid or irregular heartbeat. One common cause of palpitations is atrial fibrillation, where the heart beats irregularly and often rapidly. It is important to consult a doctor for proper evaluation and management. In the meantime, you can try taking a beta-blocker medication such as Metoprolol (brand name: Lopressor) to help slow down your heart rate. The usual starting dose for Metoprolol is 25-50 mg twice daily. However, please consult a doctor before starting any new medication.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Is it normal to feel like my heart is pounding really hard when I'm exercising? It feels like my heart's just doing a crazy workout on its own, almost like I can hold it in my hand. When I checked, my heart rate was between 130-140 during a heavy workout. I'm 20 and I do have high cholesterol. I had an ECG and echo done back in May, and everything seemed okay. But when I'm resting, my heart rate drops to about 50 bpm and it doesn't feel heavy at all. It's only happening when I'm working out. Should I be worried and stop doing these intense exercises?
It is not uncommon to feel a heavy heartbeat during intense exercise, especially when your heart rate is elevated. Given your age and previous normal cardiac evaluations, it is less likely to be concerning. However, if you continue to experience discomfort or if the symptoms worsen, it may be advisable to modify your exercise routine. To help manage your symptoms, you can consider taking a beta-blocker medication like Metoprolol at a low dose before exercise to help control your heart rate and reduce the sensation of a heavy heartbeat. It is important to consult with your healthcare provider before starting any new medication. Additionally, focusing on aerobic exercises within your target heart rate zone and gradually increasing intensity may also help in reducing the sensation of a heavy heartbeat during exercise.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



