- male
- 50 Years
- 20/02/2025
I'm having regular chest pain, along with pain in my left arm and leg. I'm not sure how to get treatment for this. Could you help me understand what's going on and how I might address it? I'm feeling a bit worried about these symptoms.
Answered by 1 Apollo Doctors
The symptoms you are experiencing could be related to musculoskeletal issues or even cardiovascular problems. It is important to first rule out any serious conditions by consulting with a healthcare professional. However, for relief from pain, you can take over-the-counter pain medication such as acetaminophen. Additionally, applying a topical pain relief cream or gel to the affected areas can also help. Make sure to rest and avoid activities that worsen the pain. If the symptoms persist or worsen, please seek medical attention for further evaluation and treatment.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 25/07/2025
0
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View allI'm 46 and worried about heart disease. What can I do to prevent it or even reverse it? My blood pressure is at 13588, HDL is 30, LDL is 80, and triglycerides are 150. I've had a CT Calcium score of 12, which isn't great for my age since it puts me in the 81 range. I'm on a BP med, 10mg statin, fish oil, garlic, Vitamin D, aspirin, CoQ10, and other stuff. There's no family history of heart disease, and I've been sticking to a low-fat diet for ages, so I was really surprised with the Calcium score. Any advice on what I could be doing differently?
To prevent and reverse heart disease, it's important to make some lifestyle changes. Despite your efforts with a low-fat diet, your CT Calcium score of 12 indicates some level of coronary artery calcification, which can be a sign of early heart disease. Here are some recommendations based on your current medications and supplements: 1. Blood Pressure Medication: Continue taking your BP medication as prescribed to keep your blood pressure under control. 2. Statin (10mg): This medication helps lower LDL cholesterol. Consider discussing with your doctor about potentially increasing the dosage based on your current LDL level of 80. 3. Fish Oil: Omega-3 fatty acids in fish oil can help lower triglycerides. Consider increasing the dosage to further improve your triglyceride levels. 4. Garlic: Garlic supplements may have some cardiovascular benefits. Continue taking it as it may help with overall heart health. 5. Vitamin D: Ensure you are getting enough Vitamin D through supplements or sunlight exposure, as Vitamin D deficiency can be linked to heart disease. 6. Aspirin: Aspirin is often recommended for its blood-thinning properties. Continue taking it as prescribed by your doctor. 7. CoQ10: Coenzyme Q10 is an antioxidant that may help improve heart health. Continue taking it for its potential benefits. In addition to your current regimen, here are some additional recommendations to consider: - Increase physical activity: Aim for at least 150 minutes of moderate-intensity exercise per week. - Improve diet: Consider a heart-healthy diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats like those found in nuts and olive oil. - Stress management: Practice stress-reducing activities like yoga, meditation, or deep breathing exercises. - Regular check-ups: Continue monitoring your cholesterol levels, blood pressure, and overall heart health with regular visits to your healthcare provider. By making these lifestyle changes and working closely with your healthcare provider, you can further reduce your risk of heart disease and potentially reverse some of the early signs of coronary artery calcification.
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I'm trying to understand what mild bridging in the mid LAD means for my health. I know there aren't any blocks or holes, but are there specific problems I should be worried about because of this condition? What should I be looking out for, and does it affect my lifestyle in any way?
Mild bridging of the mid LAD (Left Anterior Descending) artery is a relatively common anatomical variant where the coronary artery tunnels through the myocardium instead of running on the surface of the heart. This can sometimes lead to compression of the artery during systole, potentially causing symptoms such as angina, arrhythmias, or even myocardial infarction in rare cases. However, in most cases, mild bridging of the mid LAD does not cause significant clinical issues and may not require any specific treatment. If you experience symptoms such as chest pain or shortness of breath, it is important to consult a healthcare professional for further evaluation and management.
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