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  5. I'm having trouble with my bowel movements for the past two years. I've tried taking 12 full tablets of CremaLax to control it, but I'm worried about getting too used to it. I've also been eating a lot of fibrous vegetables, but they haven't really helped. Can you give me some advice on what else I could try?

I'm having trouble with my bowel movements for the past two years. I've tried taking 12 full tablets of CremaLax to control it, but I'm worried about getting too used to it. I've also been eating a lot of fibrous vegetables, but they haven't really helped. Can you give me some advice on what else I could try?

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I'm having trouble with my bowel movements for the past two years. I've tried taking 12 full tablets of CremaLax to control it, but I'm worried about getting too used to it. I've also been eating a lot of fibrous vegetables, but they haven't really helped. Can you give me some advice on what else I could try?

Take 2 glasses of water in the morning. You can take isabgol husk for few days. Increase fruits, vegetables in your diet & drink 10-12 glasses of water.

Last updated on 04 Jul 2025

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