I'm having trouble with my bowel movements for the past two years. I've tried taking 12 full tablets of CremaLax to control it, but I'm worried about getting too used to it. I've also been eating a lot of fibrous vegetables, but they haven't really helped. Can you give me some advice on what else I could try?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Take 2 glasses of water in the morning. You can take isabgol husk for few days. Increase fruits, vegetables in your diet & drink 10-12 glasses of water.

Dr. Dr Khaleel Suggests...

Consult a Gastroenterology/gi Medicine Specialist

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Answered 04/07/2025

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I was just wondering, should I take Mucaine Gel syrup before or after meals? I've been a bit confused about the right timing, and I really don't want to mess it up. Can you help me with that?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.