- Male
- 30 Years
- 29/01/2025
I'm having a weird issue where I don't feel the urge to go for a motion in the morning like I used to. However, by the time evening rolls around, I find myself needing to go. What could be causing this change in my routine? Should I be worried about this sudden shift in my digestive habits?
Answered by 1 Apollo Doctors
Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals..... Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week... Don't ignore the urge to have a bowel movement. Take your time in the bathroom, allowing yourself enough time to have a bowel movement without distractions and without feeling rushed.....
Dr. Ranjith Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.