- female
- 23 Years
- 29/01/2025
I'm hoping for some advice on a couple of habits I've had since I was a kid. I've been eating slate pencil since I was in 4th grade, and now that I'm 23, I'm wondering if that's harmful. Also, every now and then, I find myself eating raw rice. Are there any risks with that? On top of all this, I've been dealing with a pretty severe problem of piles. Could these habits be making my condition worse? Would love to get some insights on this.
More Gastroenterology/GI medicine Health Queries
View allI recently went for a check-up and they found my spleen was enlarged at 13 cm and I have a grade 1 fatty liver. I did a bunch of tests like for malaria, typhoid, diabetes, thyroid, hepatitis B and C, ANA, and lipid profile, and everything came back normal except my bilirubin level is at 1.6 and my SGOT SGPT is around 5990. After sticking to regular exercise and a better diet for 50 days, I lost 6 kg, going from 87 to 81 kg. I still don't have any other symptoms but I feel some pain in my spleen area and now it's 14 cm in the ultrasound. I'm taking Udiliv 300 and vitamin E, but I've talked to a lot of doctors and still don't really understand why my spleen is enlarged. Can you help clarify what's going on?
As someone with high blood pressure (HBP), it's great that you're taking proactive steps to manage your condition and prevent potential complications, such as kidney problems. _Understanding the Link between HBP and Kidney Problems_ High blood pressure can damage the blood vessels in your kidneys, reducing their ability to function properly. This can lead to kidney disease or exacerbate existing kidney issues. _Precautionary Measures to Protect Your Kidneys_ 1. _Monitor your blood pressure regularly_: Work with your doctor to ensure your blood pressure is well-controlled, aiming for a target range of 12080 mmHg or lower. 2. _Get regular kidney function tests_: Your doctor may recommend periodic urine and blood tests to monitor your kidney function. 3. _Maintain a healthy lifestyle_: - _Exercise regularly_: Aim for at least 30 minutes of moderate-intensity physical activity most days of the week. - _Eat a balanced diet_: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and low-fat dairy. - _Stay hydrated_: Drink plenty of water throughout the day. 4. _Limit sodium intake_: Consume no more than 2,300 milligrams of sodium per day. Choose low-sodium options, and season your food with herbs and spices instead of salt. 5. _Stay hydrated_: Drink plenty of water throughout the day to help your kidneys function properly. 6. _Manage stress_: Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises. 7. _Get enough sleep_: Aim for 7-8 hours of sleep per night to help regulate your blood pressure and overall health. 8. _Avoid smoking and limit alcohol_: Both smoking and excessive alcohol consumption can increase your risk of kidney problems.
Answered by 1 Apollo Doctors
My mom has gall bladder stones with the largest one being 13mm and also has a hernia. Is there any way to treat the gall bladder stones without surgery since she has a 1-year-old baby to care for?
The advised treatment is laparoscopic cholecystectomy , which involves surgical removal of gall bladder.Since the stone size is larger surgery is recommended procedure to the patient.
Answered by 1 Apollo Doctors
My aunt is 65 with grade 2 fatty liver but the doctor didn't prescribe any meds should we be worried or is diet change enough She also has stage 2 CKD and needs gallbladder surgery in October is that safe for her with these conditions
do all requred lab report and scaning first to understand risk and progress.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






