I'm just about to hit 30 and have a 2-year-old at home. I recently got a blood test done, and I'm a bit concerned about my cholesterol levels. My total cholesterol is at 208, HDL is 46, non-HDL is 161, and LDL is 138. Do these levels mean I need to start any medication? For context, I weigh 75 kg, I'm 5'6", not diabetic, and my blood pressure usually tends to be on the lower side of normal. Are there specific lifestyle changes I should consider, or is medication the way to go here?

Dr Ranjith Darla

General Practitioner

• MBBS
• 3+ Yrs

Consult Now

Based on your cholesterol levels, it seems like you are at average risk. However, your LDL cholesterol level is slightly elevated at 138 mgdL. To help lower your LDL cholesterol and reduce your risk of heart disease, you may consider taking a statin medication. I recommend discussing with your healthcare provider about starting a statin such as Atorvastatin at a low dose of 10 mg daily. Additionally, lifestyle modifications such as a heart-healthy diet, regular exercise, and weight management can also help improve your cholesterol levels.

Answered 15 days ago