Question 1

I'm looking for some advice because my total cholesterol level is 235, and I really want to get it under 200. What can I do to lower it? Ive attached my report for more details. Can you help me out?

Accepted Answer

To lower your total cholesterol from 235 mgdL to below 200 mgdL, it's essential to adopt lifestyle changes and possibly medication. Dietary changes include reducing saturated and trans fats, increasing fiber intake from fruits, vegetables, whole grains, and legumes, and incorporating healthy fats such as olive oil, avocados, nuts, and fatty fish. Regular exercise, aiming for at least 150 minutes of moderate-intensity activity per week, and maintaining a healthy weight are also important. Avoid smoking and limit alcohol intake. If lifestyle changes are insufficient, your doctor may prescribe cholesterol-lowering medications like statins. Consult your healthcare provider to create a personalized plan and discuss whether medication is necessary.

Question 2

I've been noticing this pain in the center of my chest that lasts for a few minutes and just comes and goes. Should I be worried that it's something serious?

Accepted Answer

Chest pain can be caused by various reasons, some of which can be serious. It is important to rule out any heart-related issues. I recommend you to take an ECG test to check your heart's electrical activity. In the meantime, you can take Acetaminophen 500mg for pain relief as needed. If the pain persists or worsens, seek medical attention immediately.

Question 3

I've been dealing with this nose bleeding issue for years, but after I started taking clopilet, it just seemed to get worse. At first, I was on the 150mg dose with my other meds like ecospirin, but when the bleeding got out of hand, I reduced to 75mg...

Accepted Answer

The nose bleeding may be due to the antiplatelet medication Clopilet. Since the bleeding continued even after reducing the dosage, it is important to address this issue. I would recommend discussing with your doctor about switching to an alternative antiplatelet medication such as Brilinta (Ticagrelor) or Plavix (Clopidogrel) to see if the nose bleeding improves. Additionally, continue taking Ecospirin as prescribed. If the bleeding persists, further evaluation may be needed to determine the underlying cause of the nose bleeds.

Question 4

I've been taking COVERAM 5mg5mg for my blood pressure issues, and I've just realized it's not available here in India. What alternative medications can I consider? How should I manage this situation?

Accepted Answer

it has severe side-effects like skin blistors  and rashes .Physician opinion for change or substituition of medicine is advised..

Question 5

I'm 36 and recently I've been feeling some pain in my left chest. I had an ECG done and they mentioned something about a left axis deviation. What exactly does that mean? Could it indicate a heart issue?

Accepted Answer

yes ,causes of left axis deviation includes myocardial infarction, left ventricular hypertrophy, ventricular ectopics, hyperkalemia, emphysema  etc ...Echo and cardiac markers  are advised and a cardiac opinion is advised.

Question 6

I've been noticing that whenever I'm stressed out, I get pain in my left arm and sometimes in my left hand, along with this tingling sensation. It's worse after nights when I've slept poorly. Plus, there's this spot on the left side of my head that a...

Accepted Answer

It sounds like you may be experiencing symptoms of nerve compression or pinched nerves, especially since the pain is associated with tingling sensations. To help alleviate these symptoms, you can try taking over-the-counter pain relievers such as acetaminophen or ibuprofen. Additionally, you can use a topical pain relief cream containing diclofenac applied to the affected area. It is also important to practice stress-reducing techniques such as deep breathing exercises or meditation to help manage your symptoms. If the pain persists, I recommend consulting with a healthcare professional for further evaluation and management.

I'm looking for some advice because my total cholesterol level is 235, and I really want to get it under 200. What can I do to lower it? Ive attached my report for more details. Can you help me out?

I'm looking for some advice because my total cholesterol level is 235, and I really want to get it under 200. What can I do to lower it? Ive attached my report for more details. Can you help me out?

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Related Questions

I've been noticing this pain in the center of my chest that lasts for a few minutes and just comes and goes. Should I be worried that it's something serious?

I've been dealing with this nose bleeding issue for years, but after I started taking clopilet, it just seemed to get worse. At first, I was on the 150mg dose with my other meds like ecospirin, but when the bleeding got out of hand, I reduced to 75mg...

I've been taking COVERAM 5mg5mg for my blood pressure issues, and I've just realized it's not available here in India. What alternative medications can I consider? How should I manage this situation?

I'm 36 and recently I've been feeling some pain in my left chest. I had an ECG done and they mentioned something about a left axis deviation. What exactly does that mean? Could it indicate a heart issue?

I've been noticing that whenever I'm stressed out, I get pain in my left arm and sometimes in my left hand, along with this tingling sensation. It's worse after nights when I've slept poorly. Plus, there's this spot on the left side of my head that a...

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