I'm looking for something to help with skin glowing, maybe like a vitamin C supplement. Is there any specific medicine or tablet youd recommend? And how should I take it for the best results?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

Consult Now

Here are some oral supplements that can help promote skin health and glow:

Vitamin C Supplements

Limcee: Contains 500mg of vitamin C per tablet. Recommended dosage: 1 tablet daily after breakfast.

Celin: Contains 500mg of vitamin C per tablet. Recommended dosage: 1 tablet daily after breakfast.

Antioxidant Supplements

Evion: Contains 400mg of vitamin E per capsule. Recommended dosage: 1 capsule daily after breakfast.

Antioxidant supplements like GNC Antioxidant Formula: Contains a blend of antioxidants, including vitamins C and E, beta-carotene, and selenium. Recommended dosage: 1 tablet daily after breakfast.

Omega-3 Fatty Acid Supplements

Omega-3 fatty acid supplements like Omega-3 fatty acids by NOW Foods: Contains 1000mg of omega-3 fatty acids per softgel. Recommended dosage: 1 softgel daily after breakfast.

Collagen Supplements

Collagen supplements like HealthKart Collagen: Contains 1000mg of collagen per scoop. Recommended dosage: 1 scoop daily after breakfast.

Multivitamin Supplements

Multivitamin supplements like Centrum: Contains a blend of vitamins and minerals, including vitamin C, vitamin E, and omega-3 fatty acids. Recommended dosage: 1 tablet daily after breakfast.

Dr. Kareemulla Suggests...

Consult a Dermatologist

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Answered 04/07/2025

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I'm taking fluconazole tablets, specifically Fluka 150mg, once a week for three months to deal with my acne. I'm worried, could this medication cause any side effects for me? If there are any I should know about, please tell me.

Fluconazole is of no use to u dear Acne at your age are very common. Don't worry regarding the same. Start applying clindamycin cream in the day and benzoyl peroxide in the evening for the same along with doxycycline capsules 100 mg twice daily and you will be all fine within 10 days.

Answered by 1 Apollo Doctors

I've been struggling with stretch marks and came across Strallium cream. I'm curious if it's really effective. Also, if I choose to go for laser treatment, how much will it actually reduce the visibility of my stretch marks?

Visit Physician for evaluation and appropriate management

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I'm 32 and really worried about this big patch of hair loss right in the middle of my head. It keeps getting bigger because my hair just won't stop falling out. I feel lost about how to tackle this. What should I do?

yes u can use it, visit ur physician for apprpropriate managent

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.