- female
- 30 Years
- 22/01/2025
I'm looking for something to help with skin glowing, maybe like a vitamin C supplement. Is there any specific medicine or tablet youd recommend? And how should I take it for the best results?
Answered by 1 Apollo Doctors
Here are some oral supplements that can help promote skin health and glow:
Vitamin C Supplements
- Limcee: Contains 500mg of vitamin C per tablet. Recommended dosage: 1 tablet daily after breakfast.
- Celin: Contains 500mg of vitamin C per tablet. Recommended dosage: 1 tablet daily after breakfast.
Antioxidant Supplements
- Evion: Contains 400mg of vitamin E per capsule. Recommended dosage: 1 capsule daily after breakfast.
- Antioxidant supplements like GNC Antioxidant Formula: Contains a blend of antioxidants, including vitamins C and E, beta-carotene, and selenium. Recommended dosage: 1 tablet daily after breakfast.
Omega-3 Fatty Acid Supplements
- Omega-3 fatty acid supplements like Omega-3 fatty acids by NOW Foods: Contains 1000mg of omega-3 fatty acids per softgel. Recommended dosage: 1 softgel daily after breakfast.
Collagen Supplements
- Collagen supplements like HealthKart Collagen: Contains 1000mg of collagen per scoop. Recommended dosage: 1 scoop daily after breakfast.
Multivitamin Supplements
- Multivitamin supplements like Centrum: Contains a blend of vitamins and minerals, including vitamin C, vitamin E, and omega-3 fatty acids. Recommended dosage: 1 tablet daily after breakfast.
Dr. Kareemulla Suggests...
Consult a Dermatologist
Answered 04/07/2025
0
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.