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HomeHealth QueryDermatologyI'm looking for something to help with skin glowin...
  • female
  • 30 Years
  • 22/01/2025

Question

I'm looking for something to help with skin glowing, maybe like a vitamin C supplement. Is there any specific medicine or tablet youd recommend? And how should I take it for the best results?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Kareemulla Shaik

Dr Kareemulla Shaik

General Practitioner

  • MBBS
  • 0+ Yrs
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Here are some oral supplements that can help promote skin health and glow: Vitamin C Supplements 1. Limcee: Contains 500mg of vitamin C per tablet. Recommended dosage: 1 tablet daily after breakfast. 2. Celin: Contains 500mg of vitamin C per tablet. Recommended dosage: 1 tablet daily after breakfast. Antioxidant Supplements 1. Evion: Contains 400mg of vitamin E per capsule. Recommended dosage: 1 capsule daily after breakfast. 2. Antioxidant supplements like GNC Antioxidant Formula: Contains a blend of antioxidants, including vitamins C and E, beta-carotene, and selenium. Recommended dosage: 1 tablet daily after breakfast. Omega-3 Fatty Acid Supplements 1. Omega-3 fatty acid supplements like Omega-3 fatty acids by NOW Foods: Contains 1000mg of omega-3 fatty acids per softgel. Recommended dosage: 1 softgel daily after breakfast. Collagen Supplements 1. Collagen supplements like HealthKart Collagen: Contains 1000mg of collagen per scoop. Recommended dosage: 1 scoop daily after breakfast. Multivitamin Supplements 1. Multivitamin supplements like Centrum: Contains a blend of vitamins and minerals, including vitamin C, vitamin E, and omega-3 fatty acids. Recommended dosage: 1 tablet daily after breakfast.

Dr. Kareemulla Suggests...

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