Question 1

I'm new to Mumbai and the only thing I'm eating right now is idli vada. I'm curious, what's the calorie count for this meal? And is it good for nutrition? I'm trying to make sure I'm eating healthy.

Accepted Answer

A typical serving of idli (2-3 pieces) and vada (1-2 pieces) contains approximately 250-400 calories, with a breakdown of 50-60g carbohydrates, 10-15g protein, and 10-15g fat; idli vada can be a nutritious option due to the presence of fermented rice and lentils, which provide probiotics, fiber, and essential amino acids, but be mindful of the oil used for frying vada and consider pairing with vegetables or sambar for added nutrition.

Question 2

I'm hoping to drop 10 kgs but I'm not too keen on following a strict diet. I've heard that drinking warm water and skipping might help with weight loss. Is that really effective or could it have any negative effects on my health? I'd like to know how...

Accepted Answer

While drinking warm water can help boost metabolism and aid digestion, and skipping rope can burn calories and improve cardiovascular health, relying solely on these two methods without a balanced diet and comprehensive lifestyle changes is unlikely to lead to significant weight loss, as a sustainable weight loss of 10 kgs typically requires a calorie deficit through a combination of diet, exercise, and lifestyle modifications

Question 3

I've lost about 3 kg this week, but I'm a bit concerned because whenever I'm cycling, it feels like my private area goes numb. I'm also taking Lippo 6 Black as a fat burner. Can you tell me what's going on and what I should do?

Accepted Answer

Visit your Physician for evaluation and appropriate management

Question 4

I'm trying to figure out if Endura Mass is actually good for my health. I noticed that when I stop taking it, my weight either stays the same or I even start losing weight again. Is this something normal, or should I be concerned about dropping it?

Accepted Answer

-Endura Mass is a popular weight gain supplement, but its effectiveness depends on your overall diet and exercise routine. If you stop using it, your weight may stabilize or decrease if your calorie intake drops. It's best to maintain a balanced diet with

Question 5

I'm a 17-year-old guy and my height is 5'6". It hasn't really gone up much in the last couple of years and I'm eager to grow taller. What kind of things could I do to help increase my height?

Accepted Answer

To increase your height at 17 years old, it's important to focus on proper nutrition and exercise. Make sure you are getting enough calcium and vitamin D for bone health. Additionally, engaging in regular physical activity, especially exercises that focus on stretching and lengthening the spine, can be beneficial. You can also consider taking a multivitamin supplement to ensure you are getting all the necessary nutrients for growth. However, it's important to remember that genetics play a significant role in determining height, so it's not guaranteed that you will grow taller.

Question 6

I'm new to Mumbai and the only thing I'm eating right now is idli vada. I'm curious, what's the calorie count for this meal? And is it good for nutrition? I'm trying to make sure I'm eating healthy.

Accepted Answer

A typical serving of idli (2-3 pieces) and vada (1-2 pieces) contains approximately 250-400 calories, with a breakdown of 50-60g carbohydrates, 10-15g protein, and 10-15g fat; idli vada can be a nutritious option due to the presence of fermented rice and lentils, which provide probiotics, fiber, and essential amino acids, but be mindful of the oil used for frying vada and consider pairing with vegetables or sambar for added nutrition.

I'm new to Mumbai and the only thing I'm eating right now is idli vada. I'm curious, what's the calorie count for this meal? And is it good for nutrition? I'm trying to make sure I'm eating healthy.

I'm new to Mumbai and the only thing I'm eating right now is idli vada. I'm curious, what's the calorie count for this meal? And is it good for nutrition? I'm trying to make sure I'm eating healthy.

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Related Questions

I'm hoping to drop 10 kgs but I'm not too keen on following a strict diet. I've heard that drinking warm water and skipping might help with weight loss. Is that really effective or could it have any negative effects on my health? I'd like to know how...

I've lost about 3 kg this week, but I'm a bit concerned because whenever I'm cycling, it feels like my private area goes numb. I'm also taking Lippo 6 Black as a fat burner. Can you tell me what's going on and what I should do?

I'm trying to figure out if Endura Mass is actually good for my health. I noticed that when I stop taking it, my weight either stays the same or I even start losing weight again. Is this something normal, or should I be concerned about dropping it?

I'm a 17-year-old guy and my height is 5'6". It hasn't really gone up much in the last couple of years and I'm eager to grow taller. What kind of things could I do to help increase my height?

I'm new to Mumbai and the only thing I'm eating right now is idli vada. I'm curious, what's the calorie count for this meal? And is it good for nutrition? I'm trying to make sure I'm eating healthy.

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