Question 1

I'm noticing that my resting heart rate is between 90 and 110, and it's got me feeling a bit anxious about my heart health. I had a Holter monitor test done a year ago, and everything seemed normal then. Is this range something I should be concerned about now?

Accepted Answer

Salt restricted diet and DASH diet is advised to the patient..

Question 2

I'm a bit confused about the TMT and Echo results for my dad, who's 50. The Echo came back normal with an EF of 60, and the TMT showed good effort tolerance. But there were upsloping ST changes at the peak of the test. The report says it's negative f...

Accepted Answer

The upsloping ST changes at the peak of the TMT test can be considered normal if the test is negative for exercise-induced reversible ischemia. It is important to correlate these findings with your father's overall clinical history and risk factors for heart disease. In this case, no further intervention may be needed based on the test results provided.

Question 3

I'm a bit worried about my hair situation, specifically on the top and crown area. I've attached a picture for reference. Will using Minoxidil 5% help with this, and also, can it bring back my receding hairline? I'm really looking for some advice here.

Accepted Answer

An increase in resting heart rate from 60 BPM to 88 BPM without any significant changes in medication, exercise, or diet may indicate an underlying issue. It is recommended to monitor your heart rate regularly and consult with your healthcare provider for further evaluation. In some cases, medications such as beta-blockers like Metoprolol may be prescribed to help lower the heart rate. The usual dosage for Metoprolol for heart rate control is 25-100 mg once or twice daily, as prescribed by your doctor.

Question 4

I'm really concerned about my mom. She's 48 and dealing with high blood pressure and slightly elevated LDL cholesterol levels. Could you recommend the best type of cooking oil for her health situation? Is refined oil better or should she stick to som...

Accepted Answer

For your mother's health condition with high blood pressure and high LDL cholesterol, it is recommended to use oils that are heart-healthy. Olive oil is a good option as it is rich in monounsaturated fats which can help improve cholesterol levels. Another good option is canola oil, which is low in saturated fat and high in monounsaturated fats. As for mustard oil, it is also a good choice due to its high levels of monounsaturated fats and omega-3 fatty acids, which can be beneficial for heart health. However, it is important to use mustard oil in moderation as it has a strong flavor and may not be suitable for all dishes. Incorporating 30gm of peanuts in your mother's diet can be beneficial as they are a good source of healthy fats, protein, and fiber. Peanuts can help lower bad cholesterol levels and reduce the risk of heart disease when consumed in moderation. Overall, a combination of olive oil, canola oil, and mustard oil in moderation, along with incorporating peanuts in her diet, can be beneficial for your mother's health condition.

Question 5

I'm dealing with a high blood pressure reading of 13693 and I typically only manage to get about 5 to 6 hours of sleep each night. Could this lack of sleep be affecting my blood pressure levels? Although Ive had some mild anxiety in the past, Im feel...

Accepted Answer

Lack of sleep can indeed impact your blood pressure. In addition to lifestyle changes, you may benefit from medication to help manage your high blood pressure. I recommend you start taking Losartan (brand name: Cozaar) 50mg once daily. It is important to monitor your blood pressure regularly and make sure to get enough sleep each night. Additionally, practicing stress-reducing activities can also help in managing your anxiety and blood pressure.

Question 6

I'm trying to make sense of an angiography report, and it's got me a bit worried. It mentions a "LAD type 3 vessel proximal LAD 90 and mid LAD 90 stenosis" and "distal LAD minor plaques." Theres also talk of an "Intermediate 70 stenosis" and "LCX cod...

Accepted Answer

Visit your Physician for appropriate management

I'm noticing that my resting heart rate is between 90 and 110, and it's got me feeling a bit anxious about my heart health. I had a Holter monitor test done a year ago, and everything seemed normal then. Is this range something I should be concerned about now?

I'm noticing that my resting heart rate is between 90 and 110, and it's got me feeling a bit anxious about my heart health. I had a Holter monitor test done a year ago, and everything seemed normal then. Is this range something I should be concerned about now?

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Related Questions

I'm a bit confused about the TMT and Echo results for my dad, who's 50. The Echo came back normal with an EF of 60, and the TMT showed good effort tolerance. But there were upsloping ST changes at the peak of the test. The report says it's negative f...

I'm a bit worried about my hair situation, specifically on the top and crown area. I've attached a picture for reference. Will using Minoxidil 5% help with this, and also, can it bring back my receding hairline? I'm really looking for some advice here.

I'm really concerned about my mom. She's 48 and dealing with high blood pressure and slightly elevated LDL cholesterol levels. Could you recommend the best type of cooking oil for her health situation? Is refined oil better or should she stick to som...

I'm dealing with a high blood pressure reading of 13693 and I typically only manage to get about 5 to 6 hours of sleep each night. Could this lack of sleep be affecting my blood pressure levels? Although Ive had some mild anxiety in the past, Im feel...

I'm trying to make sense of an angiography report, and it's got me a bit worried. It mentions a "LAD type 3 vessel proximal LAD 90 and mid LAD 90 stenosis" and "distal LAD minor plaques." Theres also talk of an "Intermediate 70 stenosis" and "LCX cod...

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