- Female
- 26 Years
- 22/01/2025
I'm noticing that whenever I eat foods that are considered "heaty," like spicy or fried items, I end up getting pimples on my face. It's really frustrating. Do you have any advice on how I can avoid this or clear up my skin when it happens? Is there something specific in these foods that's causing the breakouts?
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I'm really concerned about my face turning darker and more oily since I moved to Bangalore. My skin used to be wheatish, but over the past 1.5 months, it has almost turned completely black. It's really upsetting because it's only affecting my face, and nothing I've tried, like washing or whitening creams, is making a difference. I usually just use mild soap and never really used facial creams for anything else. I'm not sure who to ask about this, even though I bumped into an Ayurveda doctor last week who noticed my skin change but didn't suggest anything to fix it. Any advice on what might be happening or how to get my skin color back would be really helpful.
That could bebecause of change in water no need to worry your skin will become normal with time it will adapt the change do not rush for any have patience,maintain healthy life style.
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