apollo
  • male
  • 50 Years
  • 29/01/2025

I'm really concerned about my blood pressure; it's at 180120. I'm looking for ways to bring it down. Does anyone have any advice on what I can do?

Doctor 1

Answered by 1 Apollo Doctors

avoid salt foods ,do regular exercises, take treatment regularly

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

0

0

Sick? Talk to a doctor now

More Cardiology Health Queries

View all

I'm dealing with some pretty bad acid reflux after eating heavy masala foods. I've got this weird dhada sensation in my chest, so I got an ECG done. The results said something about a left axis and poor R progression. Is this something normal, or should I be worried? Would love some advice on what to do next!

It sounds like you may be experiencing acid reflux symptoms and chest discomfort. The ECG findings of Left axis poor R progression may indicate certain heart conditions, but it is important to correlate these findings with your symptoms and overall health status. To address your acid reflux symptoms, you can try taking Omeprazole (brand name Prilosec) 20mg once daily before breakfast for a few weeks. Additionally, you can take Gaviscon (antacid) as needed for immediate relief. It is also recommended to avoid spicy and heavy meals, eat smaller meals, and avoid lying down immediately after eating. If your symptoms persist or worsen, please follow up with your healthcare provider for further evaluation and management.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I've been checking my blood pressure with a monitor, and every time the cuff gets tighter, I start feeling some chest pressure. It's not super strong, but I definitely notice it, and it happens every time I check. My blood pressure was 12588. I'm also worried because I get chest pains sometimes. What could be causing this?

The sensation of chest pressure when the blood pressure cuff is tightened could be due to increased pressure on the chest wall. However, since you also mentioned that you experience chest pains sometimes, it is important to monitor this closely. With a blood pressure reading of 12588, it is within the prehypertension range. To help manage your blood pressure and chest discomfort, you can take a low dose of Amlodipine (brand name: Norvasc) 5mg once daily. Additionally, it is advisable to follow up with your healthcare provider for further evaluation and management.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I've been checking my heart rate with my phone, and it usually reads between 90-100. I don't smoke, drink, or experience any stress, but sometimes my heart feels a bit heavy, even when I'm just resting. Is this normal? I'm 5.9 tall and weigh 75 kg.

An echo and ecg is advised.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.