- Male
- 25 Years
- 29/01/2025
I'm really concerned about my cholesterol level being at 300. Do you think I can manage it through exercise and controlling my diet, or is it likely that I'll need to rely on medication?
Answered by 1 Apollo Doctors
High cholesterol levels can often be managed through lifestyle changes such as regular exercise and a healthy diet. However, in some cases, medication may also be necessary to effectively control cholesterol levels. I recommend starting with lifestyle modifications, including regular exercise such as brisk walking or jogging for at least 30 minutes a day, and following a diet low in saturated fats and cholesterol. If after a few months of lifestyle changes your cholesterol levels remain high, then medication such as Atorvastatin (20mg once daily) may be prescribed to help lower your cholesterol levels.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.