- Female
- 21 Years
- 29/01/2025
I'm really concerned about my pulse rate which is constantly between 120 to 130, and it sometimes shoots up to 150 or 170 when I'm feeling anxious. Lately, I've been feeling pretty worn out, and since I had a bad fever last month, it just seems like my pulse is higher than ever. It almost feels like I can hear it all the time, like listening through a stethoscope. Do you have any tips to help me bring down my pulse rate naturally, without having to go through treatments, scans, or using medication?
Answered by 1 Apollo Doctors
My pulse rate is constantly between 120 to 130 at times of Anxiety it exceeds to 150 to 170. From past few months I've been feeling fatigue last month I got severe fever from then I can feel my pulse rate higher than ever before. It's as if I'm listening through the stethoscope. Give me any suggestions to reduce it without any treatments, scans or medications. It sounds like you may be experiencing symptoms of anxiety and stress, which can contribute to an elevated heart rate. To help reduce your pulse rate naturally, you can try relaxation techniques such as deep breathing exercises, meditation, or yoga. Engaging in regular physical activity, maintaining a healthy diet, and getting an adequate amount of sleep can also help improve your overall heart health and potentially lower your heart rate. Additionally, avoiding stimulants like caffeine and nicotine can help regulate your heart rate.
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI'm 24 and recently found out I have sinus tachycardia and Grade 1 MVP. My Holter monitor showed a few ectopics, and I've been having anxiety that pushes my heart rate to around 130 bpm when I go out. My doctor suggested taking INDERAL 10 twice a day, but I'm worried. I've heard that once you start on beta blockers, you can't stop them. Is that true? Should I really begin this medication?
Inderal (propranolol) can be an effective treatment for managing your heart rate and anxiety symptoms. However, it is essential to work closely with your doctor to ensure the medication is appropriately adjusted for your need
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I'm getting these weird feelings where it seems like my heart is struggling to beat at times. Sometimes, out of nowhere, I get these intense palpitations that eventually settle down, but it's really unsettling. Another thing I've noticed is that just when I'm about to burp, the palpitations get much stronger and faster, which honestly freaks me out a bit. Any idea what might be happening?
These symptoms could be related to acid reflux causing irritation of the esophagus, which in turn can trigger palpitations. I recommend trying over-the-counter antacids like Tums (500mg) or Maalox (5ml) to help with the acid reflux. Additionally, you can try avoiding trigger foods like spicy or fatty foods, caffeine, and alcohol. If the symptoms persist, it's important to consult with a healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
I'm really confused because I keep having chest pain, but my tmt, ecg, and echo are all normal. I've had about 20 ecgs, but everything checks out fine. I'm not sure what to do next. Any ideas or advice would be really appreciated.
Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.