- Female
- 21 Years
- 29/01/2025
I'm really concerned about my pulse rate which is constantly between 120 to 130, and it sometimes shoots up to 150 or 170 when I'm feeling anxious. Lately, I've been feeling pretty worn out, and since I had a bad fever last month, it just seems like my pulse is higher than ever. It almost feels like I can hear it all the time, like listening through a stethoscope. Do you have any tips to help me bring down my pulse rate naturally, without having to go through treatments, scans, or using medication?
Answered by 1 Apollo Doctors
My pulse rate is constantly between 120 to 130 at times of Anxiety it exceeds to 150 to 170. From past few months I've been feeling fatigue last month I got severe fever from then I can feel my pulse rate higher than ever before. It's as if I'm listening through the stethoscope. Give me any suggestions to reduce it without any treatments, scans or medications. It sounds like you may be experiencing symptoms of anxiety and stress, which can contribute to an elevated heart rate. To help reduce your pulse rate naturally, you can try relaxation techniques such as deep breathing exercises, meditation, or yoga. Engaging in regular physical activity, maintaining a healthy diet, and getting an adequate amount of sleep can also help improve your overall heart health and potentially lower your heart rate. Additionally, avoiding stimulants like caffeine and nicotine can help regulate your heart rate.
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI'm a bit worried because about a month ago I started having constant chest pain and it spread to my left shoulder and hand. I got a general checkup and found out my blood pressure was 160100, but my ECG and 2D echo and sugar levels were normal. They did say my triglycerides and uric acid were high, and I have a fatty liver, so I've been on a strict diet for three months, cutting out salt and doing regular walks. After 10 days, my blood pressure dropped to 12080, which I guess is good! My dad and grandpa had heart issues, so I'm a bit concerned if it's hereditary. Right now, Im on Telma 40 and Concor 5mg but since my blood pressure is normal, Im not sure if I should continue with these meds. Also, my left shoulder and chest still hurt. Can you help me figure out what's going on? I'm really confused right now.
as you have family history you are at risk sooo do not stop them,its because of those medicines your BP is normal,follow healthy lifestyle and do follow your doctors advice
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I took an ECG and 2D Echo test today and got some numbers that are worrying me a bit. My EDV is 83ml, ESV is 28ml, and SV is 55ml, which apparently are below normal. Also, my IVSs ivsd LVPWD measurements were on the higher end of normal limits. Is this something I should be concerned about?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.