apollo
  • Male
  • 23 Years
  • 29/01/2025

I'm really concerned because I have to pass stool at least 6 times a day. It's not like I'm having loose motions or anything, but every time I feel stuffed, I get this intense urge to go. It's getting really frustrating and I just want it to stop. Ideally, going twice a day would feel a lot more normal. Can you offer any advice on what might be going on or how I could address it?

Doctor 1

Answered by 1 Apollo Doctors

-It sounds really frustrating to have to go so often, especially when it's not loose stools. It could be helpful to try adjusting your diet to reduce bloating or constipation, and consider seeing a doctor to rule out any underlying digestive issues. Manag

Dr. Kareemulla Suggests...

Consult a Gastroenterology/gi Medicine Specialist

Answered 04/07/2025

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I'm really curious about this routine I have. After eating breakfast, lunch, dinner, or even just some light snacks in the evening, I almost immediately feel the need to go to the toilet. This happens every time. Plus, every morning, I find myself heading to the toilet first thing and then eating breakfast, only to have to go again. Is this something I should be worried about? What could be causing this?

Sounds like you may be experiencing a condition known as gastrocolic reflex, where eating triggers the urge to have a bowel movement. This is a normal response for many people. However, if you are having frequent bowel movements or if you are experiencing other symptoms such as abdominal pain, bloating, or changes in stool consistency, it may be worth discussing with your doctor. In the meantime, you can try to manage this by maintaining a healthy diet with plenty of fiber, staying hydrated, and keeping track of any specific food triggers that may be exacerbating your symptoms.

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I've been eating chalk almost daily, and it's kind of turned into a habit for me. I'm worried though, like is this actually bad for my health? Is it something I need to be concerned about?

Eating chalk regularly can be harmful to your body. This condition is known as pica. _Health Risks_ 1. _Intestinal blockages_: Swallowing large amounts of chalk can cause intestinal blockages. 2. _Nutrient deficiencies_: Consuming chalk can lead to deficiencies in essential nutrients like iron, zinc, and calcium. 3. _Tooth decay and gum damage_: Chalk can damage tooth enamel and gums. 4. _Kidney damage_: Excessive chalk consumption can put a strain on the kidneys. 5. _Parasite infestations_: In rare cases, eating chalk can lead to parasite infestations. _Breaking the Habit_ 1. _Seek professional help_: Consult a therapist or counselor to address underlying issues. 2. _Identify triggers_: Be aware of situations that trigger your desire to eat chalk. 3. _Find alternative habits_: Replace chalk-eating with healthier habits, such as chewing gum or eating sunflower seeds. 4. _Nutritional supplements_: Ensure you're getting essential nutrients through a balanced diet or supplements.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.