I'm really concerned because I've been masturbating every day and I'm not sure how to stop. Could this be affecting my sex life, and do I need any medication to help with this? What can I do to stop masturbating so much?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

Masturbating daily is generally not harmful unless it interferes with your daily life, relationships, or well-being. To reduce or stop, try engaging in healthier habits like physical exercise, focusing on hobbies, or practicing mindfulness. If it's causing distress, consulting a healthcare professional can help to explore further options or counseling for behavior management.

Answered 04/07/2025

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I've been dealing with some anxiety issues and I've noticed a habit of mine that's been concerning me. I tend to shake both my legs when I'm sitting cross-legged, and I can't help but wonder if it's causing me harm. After I'm done with the shaking, I sometimes start to sweat and feel pretty tired. Should I be worried about how this might be affecting my heart or maybe my overall health?

That is called restless leg syndrome,visit Psychiatrist for appropriate help.and no it doesnt cause any effect on heart

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What is a fear of clowns called?

Coulrophobia

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How do I overcome anxiety?

1)Seek help 2) Physical activity(because happy hormones gets released with activity) 3) Good sleep 4) Avoiding alcohol/smoking/drugs

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