Question 1

I'm really struggling with cool lip and have been using it for about 6 months. I find myself reaching for 6 bags every day, and it's seriously affecting my focus on my studies. I'm really worried about how this is impacting my future education. It feels like I'm trapped by this tobacco product. Do you have any advice on how I can stop using it?

Accepted Answer

Any suspicious lesion in the throat in tobacco user needs to be examined for diagnosis. It is impossible for anyone to diagnose such condition online. You should consult a specialist

Question 2

I'm dealing with IBS and it's been tough figuring out how to manage it. I'm really trying to avoid junk food and dairy, but does this mean I have to stick with that forever? Are there any other ways to relieve the bloating, like maybe some tablets or...

Accepted Answer

IBS (Irritable Bowel Syndrome) is a chronic condition and there is no definite cure for it. Treatment focuses on managing symptoms and improving quality of life. It varies from person to person, but it may take several weeks to months to see improvement with treatment. Having IBS mean that avoiding junk foods, milk items for the rest of the life? It is recommended to avoid trigger foods that worsen IBS symptoms, such as junk foods and dairy products. For bloating relief, you can try over-the-counter simethicone tablets

Question 3

I'm currently around 164 cm tall and I'm hoping to increase my height by at least 2 inches. Can you share any advice or recommend any medication that can help with height growth without any side effects? I exercise regularly, but I'm really looking t...

Accepted Answer

You still have age for growth consume healthy diet and visit endocrinologist for evaluation and appropriate management.

Question 4

I've got gallbladder stones and I'm wondering if there are options besides having surgery to remove the gallbladder. Can you give me some advice?

Accepted Answer

no surgery is the only option

Question 5

I'm having trouble sleeping and it's really starting to stress me out. Can you give me some advice on how to get a good night's rest? I'd appreciate any help you can offer!

Accepted Answer

I understand your desire to increase your height. However, it's essential to understand that height growth is largely determined by genetics and hormone regulation during puberty.

_Age and Height Growth_

At 19 years old, your growth plates have likely closed, making it more challenging to increase your height significantly.

_Realistic Expectations_

While it's unlikely to grow 3 inches (5'7" to 5'10") at your age, you can focus on maintaining good posture, exercising regularly, and ensuring adequate nutrition to support overall health.

_Tips for Optimal Posture and Health_

1. _Exercise regularly_: Focus on stretching, yoga, or Pilates to improve flexibility and posture.
2. _Maintain good posture_: Be mindful of your posture throughout the day, avoiding slouching or leaning.
3. _Eat a balanced diet_: Ensure you're getting adequate nutrients, including calcium, vitamin D, and protein.
4. _Get enough sleep_: Aim for 7-9 hours of sleep per night to support overall health.

Question 6

I'm experiencing some issues with my nose lately. It feels really itchy, and there's been more dirt buildup than usual, which even caused it to bleed once. Today, I noticed there's an extra muscle growth inside my nose that hurts when I touch it. I a...

Accepted Answer

Your symptoms could be related to nasal polyps, allergic rhinitis AND  keep the nose moisturized, avoid irritants, and consult with an ENT specialist for further evaluation and treatment. They can help diagnose the cause of the muscle growth and any underlying issues.

Related Questions

I'm dealing with IBS and it's been tough figuring out how to manage it. I'm really trying to avoid junk food and dairy, but does this mean I have to stick with that forever? Are there any other ways to relieve the bloating, like maybe some tablets or...

I'm currently around 164 cm tall and I'm hoping to increase my height by at least 2 inches. Can you share any advice or recommend any medication that can help with height growth without any side effects? I exercise regularly, but I'm really looking t...

I've got gallbladder stones and I'm wondering if there are options besides having surgery to remove the gallbladder. Can you give me some advice?

I'm having trouble sleeping and it's really starting to stress me out. Can you give me some advice on how to get a good night's rest? I'd appreciate any help you can offer!

I'm experiencing some issues with my nose lately. It feels really itchy, and there's been more dirt buildup than usual, which even caused it to bleed once. Today, I noticed there's an extra muscle growth inside my nose that hurts when I touch it. I a...

General Physician/ Internal Medicine

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