- Female
- 20 Years
- 29/01/2025
I'm really struggling with this really loud sound coming from my stomach, and it's so embarrassing, especially when I'm around other people. I just feel really uncomfortable. What can I do to stop these gurgling sounds?
Answered by 1 Apollo Doctors
The gurgling sound from your stomach is a natural part of digestion, but it can be minimized with lifestyle and dietary changes. Eat smaller meals, chew thoroughly, and avoid gassy foods and carbonated drinks. Manage stress and stay hydrated to support digestion.If the issue persists or causes significant discomfort, its important to seek medical advice to rule out any underlying digestive issues.
Dr. Dhankecha Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Excessive saliva while talking can be embarrassing. Possible causes: - Overproduction of saliva - Poor oral motor control - Nerve damage or neurological disorders - Medication side effects - Anxiety or stress To manage: - Practice good oral hygiene - Chew sugar-free gum to stimulate swallowing - Avoid caffeine and spicy foods - Try relaxation techniques like deep breathing - Consult a doctor or dentist to rule out underlying conditions
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.