Question 1

I've noticed that my creatinine level increased to 1.2 recently, while it had been stable at 0.78 for the past two years. Everything else in my blood and urine tests, including urea, came back normal. The one big change in my life is that I started a rigorous workout and muscle-building routine last year, but Im a vegetarian and dont use any supplements. Im not experiencing any other symptoms. Could the rise in creatinine be due to my exercise routine? Should I be worried about this?

Accepted Answer

The increase in creatinine levels from 0.78 to 1.2 over a year can be attributed to your rigorous workout regime and muscle building. When muscle tissue is broken down during exercise, creatinine is produced as a byproduct. Since you are vegetarian and do not take supplements, the increase in creatinine levels can be considered a normal response to your increased muscle mass. However, it is important to continue monitoring your creatinine levels and consult with your healthcare provider for further evaluation if needed.

Question 2

I'm really worried about my uncle who's a dialysis patient and is 67 years old. Usually, his blood pressure hovers around 160180, occasionally hitting 120140, but after his last dialysis session three days ago, it's dropped to 10070. Today, during dialysis, it went even lower, between 8090. What can we do to help increase his blood pressure?

Accepted Answer

Low blood pressure during dialysis may be due to
1. Excessive water removal, than the weight gain between dialysis 2. New onset cardiac problem
3.if the patient is having any internal infection
4. If patient is taking BP medicine before going to dialysis
Clearly may be any one of them
If the BP is low , dialysis may not be adequately done.
Next Steps
2D Echo,ECG
Health Tips
Stop taking BP medicine before dialysis schedule

Question 3

I'm concerned about my creatinine levels. They were at 0.9 last month, but now they've increased to 1.4. Is that considered too high? I'm wondering what could be causing this increase, like could it be something in my diet? I'd love some advice on what I might need to avoid or any precautions I could take to bring it back down. What exactly is the normal range for creatinine levels?

Accepted Answer

A creatinine level of 1.4 is considered high, especially if it's increased from 0.9 in a month. Normal creatinine levels vary by age, sex, and muscle mass, but generally fall between 0.6 to 1.1 mgdL. To lower creatinine levels, consider these dietary changes and lifestyle adjustments:

Dietary Changes

1. Low Protein Diet: Reduce or avoid high-protein foods like red meat, eggs, and dairy products.
2. Fiber-Rich Foods: Increase consumption of legumes, fruits (like apples and papaya), and vegetables.
3. Hydration: Drink plenty of water to help flush out toxins [2).

Lifestyle Adjustments

1. Exercise Moderation: Avoid intense workouts and opt for light exercises like walking or yoga.
2. Salt Intake: Limit common salt consumption to maintain healthy blood pressure.
3. Avoid NSAIDs: Limit use of non-steroidal anti-inflammatory drugs (NSAIDs).
4. Supplement Awareness: Consult a doctor before taking creatine or protein supplements.
5. Quit Smoking: Smoking can damage kidneys and increase creatinine levels.

I'm really worried about my current health situation. My creatinine level is 3.6 and my eGFR is 19. Is there any way to lower my creatinine or at least stop it from going higher? I've heard about Ketosterilwould it be safe or effective for me to take it to help with my creatinine levels?

Creatinine levels can be managed, but reduction or stopping increase depends on underlying kidney function. Consult a nephrologistKetosteril (ketosteril): Not recommended as primary treatment

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