I'm really worried about my hair. It's thinning a lot on the top and front, and I have dandruff. Plus, I've noticed some white hairs, even when I shave, and this is all happening in my teenage years. Is there something wrong, and what can I do about it?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

Hair loss and dandruff in teenage years can be distressing.

Possible Causes

Androgenetic alopecia: Hormonal imbalance leading to hair thinning.

Dandruff: Fungal infection or sensitivity to hair care products.

Stress: Physical or emotional stress can contribute to hair loss.

Nutritional deficiencies: Lack of essential nutrients like iron, zinc, or biotin.

Treatment Options

Medicated shampoo: Antifungal and anti-dandruff shampoos.

Minoxidil: Topical solution to stimulate hair growth.

Low-level laser therapy (LLLT): Promotes hair growth.

Dietary changes: Ensure adequate nutrition, including essential vitamins and minerals.

Home Remedies

Coconut oil massage: Nourishes the scalp.

Indian gooseberry (Amla) oil: Promotes hair growth.

Reduce stress: Practice stress-reducing techniques like meditation or yoga.

Dr. Shubham Suggests...

Consult a Dermatologist

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Answered 04/07/2025

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I've been dealing with some issues ever since I took phosphorus 30c when I was younger, around 14-18 years old. I think it might've helped increase my hair back then, but now it seems like I'm facing some side effects. I've developed seborrheic dermatitis, and even though I wash my hair daily with shampoo, small hairs keep falling from my scalp. It's been impossible to grow my hair long without things getting worse. It's been around 5 years now, and I'm really struggling. Do you think the phosphorus might've caused this, and what can I do to improve my situation?

Visit Physician for evaluation and appropriate management

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