I'm really worried about my hair. It's thinning a lot on the top and front, and I have dandruff. Plus, I've noticed some white hairs, even when I shave, and this is all happening in my teenage years. Is there something wrong, and what can I do about it?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

Hair loss and dandruff in teenage years can be distressing.

Possible Causes

Androgenetic alopecia: Hormonal imbalance leading to hair thinning.

Dandruff: Fungal infection or sensitivity to hair care products.

Stress: Physical or emotional stress can contribute to hair loss.

Nutritional deficiencies: Lack of essential nutrients like iron, zinc, or biotin.

Treatment Options

Medicated shampoo: Antifungal and anti-dandruff shampoos.

Minoxidil: Topical solution to stimulate hair growth.

Low-level laser therapy (LLLT): Promotes hair growth.

Dietary changes: Ensure adequate nutrition, including essential vitamins and minerals.

Home Remedies

Coconut oil massage: Nourishes the scalp.

Indian gooseberry (Amla) oil: Promotes hair growth.

Reduce stress: Practice stress-reducing techniques like meditation or yoga.

Dr. Shubham Suggests...

Consult a Dermatologist

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Answered 04/07/2025

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I've been having some hair loss issues even after taking Adgain capsules about 6 months ago, which my doctor recommended. Is it okay if I start taking them again, or is there something else I should try first? I'm a bit worried and would appreciate any advice.

Adgain capsule is a combination of Biotin, Amino Acids, Minerals, and Vitamins, which is commonly used to promote hair growth and prevent hair loss. It is safe to take Adgain capsule again for hair loss. The usual dosage is 1 capsule daily after meals for at least 3-6 months for best results.

Answered by 1 Apollo Doctors

I've just turned 27 and I've noticed more and more white hair showing up in my beard. It's happening regularly and it's really starting to worry me. I'm not sure what's causing this or what I can do about it. Any ideas on what might be going on or any good solutions? I've even attached a couple of images for more context.

Premature graying of hair can be due to various factors such as genetics, stress, nutritional deficiencies, or certain medical conditions. Make sure to eat a balanced diet rich in vitamins and minerals, manage stress levels, and consider consulting a dermatologist for further evaluation and management.

Answered by 1 Apollo Doctors

Which shampoo is best for dandruff?

Shampoo which contain active ingredients like pyrithione ,zinc, selenium sulfide, ketoconazole, salicylic acid, and coal tar can work to reduce dandruff. since there are many underlying reasons(as simple as stress) it is better to take an expert opinion first before using OTC shampoos

Answered by 1 Apollo Doctors