I'm really worried because my blood pressure has been reading 150100 three times, and I've been taking Ozotel H as my doctor prescribed. I've been on the medication for the last three days, but I haven't seen any improvement in the readings yet. The doctor advised me to wait another two to three days, but I'm scared about the possibility of having to take medication for the rest of my life. I lead an active lifestyle, exercise daily, and there's no family history of high BP. I weigh 70 kg, am 5'7", and am 33 years old. Is there anything else I can do to lower my blood pressure?

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Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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It seems like you are experiencing high blood pressure while taking antibiotics for your cold. Ozotel H is a combination medication that contains Telmisartan and Hydrochlorothiazide, which is commonly used to treat high blood pressure. Since your blood pressure readings have not decreased significantly after three days of taking Ozotel H, it is important to follow your doctor's advice to wait for another two to three days. In addition to medication, lifestyle modifications can also help in managing high blood pressure. Since you are already doing daily exercise, continue with your exercise routine as it can help lower blood pressure. It is also important to maintain a healthy diet low in sodium and high in fruits, vegetables, and whole grains. If your blood pressure readings do not improve or if you have any concerns, it is important to follow up with your doctor for further evaluation and management.

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Answered 04/07/2025

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I'm reaching out because I've been on medication for hypertension for a couple of years now, specifically taking Losartana 50 mg each night before I sleep. During the day, my blood pressure usually stays around 13585. I've heard from several people that apple cider vinegar might help to manage my blood pressure better and maybe even help me reduce my dependency on the medicine. I don't have a family history of hypertension, but right now, I'm at 92 kg, 5'9", and 32 years old. Do you think it would be beneficial for me to try apple cider vinegar for my situation?

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