- Male
- 29 Years
- 29/01/2025
I'm taking Supradyn multivitamins, and I've been having some chest pain and noticing my hair getting thinner. Do you think I should stop taking these tablets?
Answered by 1 Apollo Doctors
Consult with a healthcare provider to assess your symptoms, and consider stopping the supplement temporarily to see if the chest pain or hair thinning improves. If necessary, they can recommend a different course of action, including alternative supplements or tests.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
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Answered by 1 Apollo Doctors
I had a heart attack a couple of months ago and I'm 47. They put in a stent and I've been doing okay. I walk about 5km every morning without any issues. Is it safe for me to start using a treadmill or go for some cycling now? Also, what should my pulse rate be on the treadmill panel? My resting heart rate is usually around 53. Would really appreciate your advice.
It's great that you are staying active after your heart attack. With a stent in place and your regular walking routine, you can gradually incorporate treadmill and cycling into your exercise regimen. When using the treadmill, aim to keep your heart rate within a safe range. For your age, a target heart rate during exercise is typically around 50-85% of your maximum heart rate. To calculate this, subtract your age from 220. So, for you, (220-47) = 173 beats per minute (bpm) is your estimated maximum heart rate. During treadmill exercise, aim to keep your heart rate between 85-147 bpm to ensure you are exercising safely. As for cycling, it is also a great cardiovascular exercise. Start slowly and gradually increase the intensity as tolerated. Pay attention to how your body responds and adjust accordingly. Remember to listen to your body, and if you experience any chest pain, dizziness, or unusual symptoms, stop exercising and seek medical attention.
Answered by 1 Apollo Doctors
I'm a bit concerned about my hs-CRP levels because they came back at 1 mgL. Is that considered high for my age? I'm wondering how I can lower it. Also, I noticed my CRP level is only 0.13 mgdL, which seems good. How often should I be checking these, along with my lipid profile?
"Hs-CRP level of 1 mgl is considered to be low risk for cardiovascular disease. To reduce it further, you can consider incorporating lifestyle changes such as regular exercise, healthy diet, and stress management. In some cases, medications like Atorvastatin 10mg daily can also help lower hs-CRP levels. For your CRP level of 0.13 mgdl, it is within the normal range. To maintain this level, continue with a healthy lifestyle. As for how often to repeat these tests along with lipid profile, it is generally recommended to repeat them annually for routine monitoring, unless your doctor advises otherwise based on your individual health status."
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.