I'm thinking about starting to take Seven Seas Cod Liver Oil tablets, but I'm not sure if I really should. Are there any specific times of day I should be taking them for the best benefits? Also, are these tablets actually good for health, or should I be aware of any side effects or issues before getting started?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Seven Seas Cod Liver Oil tablets are a good source of omega-3 fatty acids and vitamins A and D, which support heart, brain, and immune health. Its typically recommended to take them with meals for better absorption. However, its always best to consult with your healthcare provider before starting any supplement to ensure its suitable for your individual health needs.

Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.