- Female
- 23 Years
- 22/01/2025
I'm thinking about taking glutathione to help with my skin, but I've heard it's best to combine it with vitamin C. How soon after taking a glutathione pill should I take the vitamin C? Do I take them together? Also, how many times a day should I be taking the vitamin C?
Answered by 1 Apollo Doctors
To maximize the benefits of glutathione for your skin, it is recommended to take it with vitamin C. You can take them together for better absorption. It is advisable to take vitamin C 30 minutes to 1 hour after taking the glutathione pill. You can take vitamin C once a day, preferably in the morning with your glutathione supplement. The recommended dosage of vitamin C can vary, but a common dosage is around 500-1000mg per day for skin health benefits.
Dr. Shubham Suggests...
Consult a Dermatologist
Answered 04/07/2025
0
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I've been dealing with lichen planus, which appeared on my foot a couple of years ago. Back then, Allegra 180 mg and Halox S ointment worked for me, but now it's flared up on my hands and face. I'm really worriedespecially since it's on my face. Is there any advanced treatment or maybe even surgery that could offer a permanent solution? Also, are there any lifestyle changes I should consider? It's starting to stress out not just me but my whole family. Could really use some advice here.
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I've been struggling with dry and scaly skin on my knuckles, and no matter how much I use moisturizer cream, it just doesn't go away. Unfortunately, there's no good dermatologist where I live. Can you suggest a solution? If there's a cream you recommend, could you please mention the brand name, preferably one that's easy to find even in smaller places?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





