- Female
- 31 Years
- 22/01/2025
I'm a thyroid patient and have been on medication for 8 to 10 years. Lately, I've been feeling like there's a lump in my throat, and I often get breathless, mostly in the evenings. Whenever I do any hard work, my breathing gets faster. I'm not sure what's going on. Could you help me figure out what might be wrong?
Answered by 1 Apollo Doctors
get a chest xray done and follow up
Dr. Kareemulla Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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View allI'm a type 2 diabetic and I've been sticking with herbal treatment. I'm really wondering if it's okay for me to eat sabudana. If it's safe, how much should I have? Like, should I be thinking in terms of a daily or weekly amount?
Sabudana (tapioca pearls) can cause a spike in blood sugar levels due to its high carbohydrate content, so it should be consumed in moderation by people with type 2 diabetes. If you choose to eat it, limit the portion size to a small serving (around 14 cup) and monitor your blood sugar levels. Its also important to pair it with protein or healthy fats to help balance the glycemic impact.
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I'm really worried about my vitamin D and calcium levels. I've been feeling off lately and I'm concerned it might be a deficiency. Could you recommend a good supplement for both? I'm also wondering what signs or symptoms I should look out for that might indicate these deficiencies.
Calcium deficiency would cause joint pains, muscle cramps, weakness,you can take Shelkal 500 once daily and Vit bio D3 once a week as supplements
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I'm really curious about Ashwagandha and if it can actually help someone grow taller. Are there any side effects I should be worried about? Also, are there any home therapies you would recommend for increasing height?
Ashwagandha is an herb that is commonly used in traditional medicine for various health benefits, but there is no scientific evidence to support the claim that it can increase a person's height. As for side effects, Ashwagandha is generally considered safe for most people when taken in appropriate doses. However, some people may experience side effects such as upset stomach, diarrhea, and vomiting. There is no proven home therapy to increase height. Height is largely determined by genetics and factors such as nutrition and overall health during childhood and adolescence. If you have concerns about your height, it is best to consult with a healthcare provider for personalized advice.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





