I'm trying to figure out if it's safe to include curd or milk in the diet for someone with high triglycerides and high LDL cholesterol. Is there any benefit or should they be avoided?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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For individuals with high triglycerides and LDL cholesterol, low-fat or fat-free milk and curd can be a better option, as they are lower in saturated fats and calories compared to full-fat dairy products; however, it's essential to choose unflavored, unsweetened, and low-lactose options to minimize added sugars and calories.

Dr. Shubham Suggests...

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Answered 04/07/2025

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I'm trying to understand what the results from my ECG mean. It shows an incomplete right bundle branch block, but my echocardiogram came back normal. Do I need to be worried about anything, or is there something specific I should be doing next?

See a specialist for accurate diagnosis and targeted treatment.

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I'm having some pain on the left side of my chest, it feels like a pinching sensation. Yesterday it got really bad, to the point where I couldn't breathe properly and felt really uneasy, almost like I was going to die. It seemed to get a bit better after taking a minute-long walk, but once I sat down, the pain came back. What could be causing this, and should I be worried?

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I'm dealing with sinusitis for the last 4 years, and it's mostly my right side that's blocked with a lot of mucus and sometimes a whitish liquid comes out. It also causes headaches and a feeling of heaviness on that side. I'm wondering if it's safe for me to get the COVID vaccine given these issues?

No you can not take covid vaccine until your cold and headache subsides.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.