Question 1

My dad just went through angioplasty a couple of weeks ago and now that he's out of the hospital, I'm really concerned about what kind of diet he should be following. I'm looking for guidance on the best foods he should eat to help with his recovery. Any advice would be really appreciated.

Accepted Answer

After angioplasty, it is important for your father to follow a heart-healthy diet to promote recovery and reduce the risk of further heart issues. He should focus on consuming a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Some specific foods to include in his diet are: - Oats: High in soluble fiber which can help lower cholesterol levels - Fatty fish like salmon or mackerel: Rich in omega-3 fatty acids which are good for heart health - Nuts and seeds: Almonds, walnuts, chia seeds, flaxseeds are good sources of healthy fats - Berries: Blueberries, strawberries, raspberries are rich in antioxidants - Leafy greens: Spinach, kale, collard greens are packed with vitamins and minerals It is also important for him to limit his intake of saturated fats, trans fats, cholesterol, and sodium. Encourage him to drink plenty of water and avoid sugary beverages. Regular physical activity and stress management are also important components of a heart-healthy lifestyle.

Question 2

I'm a bit confused about my recent heart tests and need some advice. I had a TMT test that was positive a few months ago, and even after showing it to a cardiologist and doing an echo test, which was normal, they still suggested an angiogram because the TMT stayed positive. When comparing the latest TMT results to the previous one, it seemed slightly better but still came back positive. So, I went for a coronary angiogram and found out I have double vessel disease. The plan mentioned possibly needing a PTCA with a stent in the mid LCX RCA. I'm wondering if managing it with medication, diet, meditation, and exercise might be an option, or if the stent is really necessary. I don't have any symptoms like chest pain, hand pain, or dizziness, and my blood pressure and sugar levels have been under control for years. What do you suggest?

Accepted Answer

Based on your medical history and the findings from your tests, it is important to follow the treatment plan given by your healthcare provider. In addition to the PTCA with stent procedure, it is crucial to adhere to a healthy lifestyle which includes medication, diet, meditation, and exercise to help control your condition. The prescribed medications such as Aspirin, Clopidogrel, Atorvastatin, and Metoprolol will help in managing your condition. It is also essential to follow a heart-healthy diet low in saturated fats and cholesterol, engage in regular physical activity as advised by your healthcare provider, practice stress-reducing techniques like meditation, and maintain a healthy weight. Regular follow-up appointments with your cardiologist are necessary to monitor your condition and make any necessary adjustments to your treatment plan.

Question 3

Every time I smoke weed, I start feeling this pain in my left shoulder and arm. It began in early February, and I've been smoking marijuana since January 2016. I know I have generalized anxiety disorder, and I'm anxious about heart attacks because I heard weed can speed up heart rate. I've been to doctors many times and had several EKGs, Cardiac Enzyme Tests, and even a resting Electrocardiogram. They all said my heart's fine, and so did my cardiologist, though I never mentioned my weed use to them. The pain sometimes happens when I'm not high, but it definitely seems worse when I am. I get really in my head about this stuff when I'm high. Im aware that sudden heart attacks from weed are super rare and that lots of people over 50 use it, but I'd still like some advice on how to feel more at ease. I'm a 17-year-old male, not very active, weighing 240 lbs, and my resting heart rate is between 65 and 80 BPM.

Accepted Answer

It sounds like you may be experiencing musculoskeletal pain exacerbated by your anxiety when using marijuana. Given your history of generalized anxiety disorder and the fact that your shoulder and arm pain worsens when you smoke weed, it's important to address both the physical and psychological aspects of your symptoms. To help alleviate your symptoms and manage your anxiety, I recommend trying over-the-counter pain relievers such as acetaminophen or ibuprofen for your shoulder and arm pain. Additionally, considering your anxiety, you may benefit from therapy or counseling to address your worries and fears related to using marijuana. In terms of your anxiety about heart issues, it's reassuring that your cardiac tests have come back normal. However, it's essential to consider the impact of marijuana on your symptoms. To address your concerns about heart health while using marijuana, you may want to consider reducing or avoiding its use. It's also crucial to focus on maintaining a healthy lifestyle, including regular physical activity and a balanced diet, to support your overall well-being. If your symptoms persist or worsen, it's important to follow up with your healthcare provider for further evaluation and management. Remember, taking care of your physical and mental health is essential. If you have any concerns or questions, don't hesitate to reach out for support.

Their are certain test to identify cause of no for which u can consult physician or cardiologist

More Cardiology Health Queries

My dad just went through angioplasty a couple of weeks ago and now that he's out of the hospital, I'm really concerned about what kind of diet he should be following. I'm looking for guidance on the best foods he should eat to help with his recovery. Any advice would be really appreciated.

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