I'm wondering if a blood pressure reading of 11474 is considered normal. Also, what are some safe ways to lose weight that don't involve going to the gym?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

yes it is normal you can exercise,yoga and add more protin to your diet and decrese fatty foods intake

Answered 04/07/2025

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I'm feeling pretty miserable with a runny nose, headache, and a bit of a fever since yesterday. I tried taking some nimesulide and paracetamol, but it hasn't helped at all. Can you suggest something that might actually work? I'm really looking for the best prescription you could recommend.

Tab montak lc at night time, tab dolopar mrng evening

Answered by 1 Apollo Doctors

I'm dealing with a dry cough and a throat infection. Which foods should I stay away from? Is it okay to have eggs and drink milk while I'm like this?

During a dry cough and throat infection, it is advisable to avoid foods that can irritate the throat such as spicy foods, acidic foods, and cold beverages. It is generally safe to consume eggs and milk during this period. However, if you notice that these foods worsen your symptoms, you may want to avoid them temporarily.

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I'm experiencing swelling in my right leg and hand, and I often feel weak and dizzy, with a constant headache too. It's becoming quite concerning. Could you help me understand what might be going on?

use antianalges

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.