- Male
- 34 Years
- 29/01/2025
I'm wondering if it's okay for an average person like me to take Zincovit and Vitamin C every day? If so, what would be the right amount to take? And if it's not meant for daily use, how long should I actually take these supplements, and what's the dosage during that period?
Answered by 1 Apollo Doctors
A normal person can take Zincovit and Vitamin C supplements daily, but it's essential to follow the recommended dosages: Zincovit (zinc, vitamin C, and other minerals) 1-2 tabletscapsules per day, and Vitamin C 60-90 mg per day,
Answered 04/07/2025
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it is good suggestion
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tusq
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.