I'm wondering if it's okay to keep taking 5mg biotin tablets forever for my hair, skin, and nails. I've been experiencing hair fall for about a year now and I'm also considering taking Follihair. Can you tell me if there are any side effects from using Follihair and biotin regularly for a long time?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

Biotin 5mg tablets can be beneficial for improving hair, skin, and nail health when taken regularly. However, it is important to note that individual responses may vary. Follihair is a combination supplement that contains biotin along with other vitamins and minerals that are beneficial for hair health. It can help in reducing hair fall and promoting hair growth. When taken as directed, biotin and Follihair are generally safe for long-term use. Side effects are rare, but some individuals may experience mild gastrointestinal symptoms such as nausea or diarrhea. It is always recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying medical conditions or are taking other medications.

Dr. Ibrahim Suggests...

Consult a Dermatologist

Find a Dermatologist

Answered 04/07/2025

More Dermatology Health Queries

View all

I've noticed that a lot of my hair is falling out, especially in the middle of my head where there's now a round patch with only a few hairs left. I'm 42 and really worried about losing more hair and going completely bald. Could you suggest any treatments to help save what's left? I'm based in Mumbai.

That's male pattern baldness,due to androgen effect, consume balanced diet and maintain healthy lifestyle and visit Dermatologist for appropriate management

Answered by 1 Apollo Doctors

I've been using tretin 0.025 cream for the past two months on a doctor's recommendation and while I've seen some good results, I'm still struggling with clogged pores and now it seems like my pore size has increased too. I'm feeling really frustrated. Could you recommend a good tretinoin gel that might give me better results?

As suggested by one of the doctors, you can try using Retin-A Micro gel 0.04% for better results. Apply a pea-sized amount on the affected area once daily in the evening. This gel formulation may help in reducing clogged pores and improving the overall texture of your skin. Remember to use sunscreen during the day while using this product.

Answered by 1 Apollo Doctors

I've been noticing these black spots appearing on my face and I'm really unsure about how to get rid of them. Could you offer some advice on what I should do?

visit dermatologist for evaluation and appropriate management

Answered by 1 Apollo Doctors

Health Articles for you

View all

Greying Hair

How To Increase Melanin In Hair?

Learn simple, natural ways to increase melanin in your hair and slow down greying. Explore diet tips, home remedies, and expert advice for healthier, vibrant hair.

Skin Disorder

Sunburn Causes and Remedies

Learn about the causes, symptoms, and remedies for sunburn. Discover prevention tips, effective treatments, and long-term skin care strategies to protect against UV damage and maintain healthy skin.

psoriasis

Psoriasis on Face: Causes, Symptoms, and How to Manage It

Discover the causes and symptoms of facial psoriasis, along with effective tips to manage flare-ups, reduce irritation, and maintain healthy skin.

Burns Treatment

First Aid for Burns: Immediate Actions and Home Care

Discover essential first aid for burns, including immediate actions and effective home care tips to relieve pain, prevent infection, and promote healing.

Hair Loss

A Compassionate Guide to Hair Loss in Women: Causes & Solutions

Explore a compassionate guide to hair loss in women. Learn about the causes, types, diagnosis, treatments, and lifestyle changes that can help you regain confidence and healthier hair.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.