- Female
- 22 Years
- 20/02/2025
I'm worried about my blood pressure and want to make sure I'm using the right type of salt. Is rock salt a good option for someone with high blood pressure? And how much salt should I really be consuming each day to stay healthy?
Answered by 1 Apollo Doctors
For people with high blood pressure, it is recommended to use iodized salt with reduced sodium content. Rock salt, also known as Himalayan pink salt, is not recommended for individuals with high blood pressure due to its high sodium content. The recommended daily intake of salt for adults is about 5 grams, which is approximately one teaspoon. It is important to monitor your salt intake to help manage high blood pressure.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm worried about my pulse oximeter readings. It's been showing my pulse rate between 112 and 120, and my oxygen saturation levels are at 92 to 94. I've noticed my heart beats really fast occasionally over the past month. Considering my age and other health issues, do you think this is something I need to be concerned about?
A pulse rate between 112 and 120 with oxygen saturation of 92-94, especially if you're experiencing a fast heartbeat intermittently, can be concerning, particularly with your existing health conditions. It would be wise to consult your doctor to rule out any underlying issues, as it might indicate a need for further evaluation.
Answered by 1 Apollo Doctors
I'm a 24-year-old male and I've been feeling this strong heartbeat when I'm sitting or lying down. It's like I can feel it in my stomach and chest for the past three days. I'm worried if this is something serious or just normal? A couple of months ago, I had some heart tests done like an ECG, echo, and TMT, and everything came back normal, including my lipid profile. But now my stomach seems to be moving with my heartbeat. Is this something I should be worried about?
based on your description and previous evaluations, it is possible that you are experiencing palpitations. Palpitations can be caused by various factors such as stress, anxiety, caffeine intake, or even certain medications. Since your heart evaluation tests were normal, it is less likely to be related to a serious heart condition. To help alleviate your symptoms, you can try reducing your caffeine intake, practicing stress-reducing techniques, and ensuring you are well-hydrated. In case the symptoms persist or worsen, you can consider taking a beta-blocker medication like Metoprolol 25mg once daily to help regulate your heart rate and reduce palpitations. However, if the symptoms persist or become more concerning, it is advisable to consult with your healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
I'm a bit worried because for the past month I've been having this weird chest pain, mostly on the left side. It's also affecting my left hand, shoulder, and neck. I've already done a TMT, echo, and ECG but the reports all came back normal. I'm really confused about what's going on. Could you help me figure out what this might be?
When there is no cardiac issue that could be pleuritis or costochondritis no need to worry take rest and foolow your doctors advice.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.