apollo
  • female
  • 35 Years
  • 07/02/2025

I'm worried that my anxiety might be causing my blood pressure to increase. Its been six months, and while I dont feel as anxious now, I still feel a strong pulse all overchest, fingers, head, neck, legs, everywhere. Its really affecting my life! Ive tried everythingeating better, exercising, meditatingand nothing helps. My blood pressure and pulse are still the same. I even tried magnesium, but no change. I'm really scared about the side effects of anxiety and blood pressure meds. If this is anxiety, how long will it take to go away? What should I do?

Doctor 1

Answered by 1 Apollo Doctors

It sounds like you may be experiencing symptoms of anxiety that are affecting your blood pressure and pulse. To help manage these symptoms, you can try taking Propranolol (Inderal) at a low dose of 10-20mg once or twice daily. Propranolol is a beta-blocker that can help reduce the physical symptoms of anxiety such as a bounding pulse. Additionally, for anxiety relief, you can consider taking Escitalopram (Lexapro) at a dose of 10mg daily. Escitalopram is a selective serotonin reuptake inhibitor (SSRI) that can help alleviate anxiety symptoms. It is important to note that the duration for anxiety to be cured varies from person to person. With medication and therapy, many individuals see improvement in their symptoms within a few weeks to a few months. It is recommended to continue with the prescribed treatment plan and follow up with your healthcare provider for monitoring and adjustments as needed.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm really worried about my blood pressure, which is at 8065. I feel so weak and am considered underweight, weighing only 39.2 kg at a height of 5'3". I'm currently taking Health OK multivitamins to help with my low blood pressure, but I'm anxious if these numbers will ever get to normal. Do you think I'll be able to achieve a normal heart rate, or is this something I'll have to deal with forever? I'm only 20, so this has me pretty concerned.

Low blood pressure can be concerning, especially if it is causing symptoms like weakness. In your case, being underweight may also contribute to low blood pressure. To help increase your blood pressure and improve your symptoms, you can try increasing your salt and fluid intake, wearing compression stockings, and eating frequent small meals. To address your anxiety and support your heart rate, you can consider taking a beta-blocker medication like Metoprolol. The usual starting dose for Metoprolol is 25mg once daily, which can be adjusted as needed under medical supervision. It's important to continue monitoring your blood pressure and heart rate regularly, and make lifestyle changes to support your overall health. If you have persistent concerns or symptoms, it's advisable to consult a healthcare professional for further evaluation and management.

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So, I found out about three weeks ago that I have sinus bradycardia, and my heart rate is 54. I've been doing annual health checkups, and noticed that last year my heart rate was also under 60. Can you help me understand what this all means? Should I be making any changes or taking any steps to address this? I'm pretty curious and a bit worried about what's next for me.

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