I'm worried that my anxiety might be causing my blood pressure to increase. Its been six months, and while I dont feel as anxious now, I still feel a strong pulse all overchest, fingers, head, neck, legs, everywhere. Its really affecting my life! Ive tried everythingeating better, exercising, meditatingand nothing helps. My blood pressure and pulse are still the same. I even tried magnesium, but no change. I'm really scared about the side effects of anxiety and blood pressure meds. If this is anxiety, how long will it take to go away? What should I do?

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

It sounds like you may be experiencing symptoms of anxiety that are affecting your blood pressure and pulse. To help manage these symptoms, you can try taking Propranolol (Inderal) at a low dose of 10-20mg once or twice daily. Propranolol is a beta-blocker that can help reduce the physical symptoms of anxiety such as a bounding pulse. Additionally, for anxiety relief, you can consider taking Escitalopram (Lexapro) at a dose of 10mg daily. Escitalopram is a selective serotonin reuptake inhibitor (SSRI) that can help alleviate anxiety symptoms. It is important to note that the duration for anxiety to be cured varies from person to person. With medication and therapy, many individuals see improvement in their symptoms within a few weeks to a few months. It is recommended to continue with the prescribed treatment plan and follow up with your healthcare provider for monitoring and adjustments as needed.

Answered 04/07/2025