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  5. Is it normal to feel like my heart is pounding really hard when I'm exercising? It feels like my heart's just doing a crazy workout on its own, almost like I can hold it in my hand. When I checked, my heart rate was between 130-140 during a heavy workout. I'm 20 and I do have high cholesterol. I had an ECG and echo done back in May, and everything seemed okay. But when I'm resting, my heart rate drops to about 50 bpm and it doesn't feel heavy at all. It's only happening when I'm working out. Should I be worried and stop doing these intense exercises?

Is it normal to feel like my heart is pounding really hard when I'm exercising? It feels like my heart's just doing a crazy workout on its own, almost like I can hold it in my hand. When I checked, my heart rate was between 130-140 during a heavy workout. I'm 20 and I do have high cholesterol. I had an ECG and echo done back in May, and everything seemed okay. But when I'm resting, my heart rate drops to about 50 bpm and it doesn't feel heavy at all. It's only happening when I'm working out. Should I be worried and stop doing these intense exercises?

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Is it normal to feel like my heart is pounding really hard when I'm exercising? It feels like my heart's just doing a crazy workout on its own, almost like I can hold it in my hand. When I checked, my heart rate was between 130-140 during a heavy workout. I'm 20 and I do have high cholesterol. I had an ECG and echo done back in May, and everything seemed okay. But when I'm resting, my heart rate drops to about 50 bpm and it doesn't feel heavy at all. It's only happening when I'm working out. Should I be worried and stop doing these intense exercises?

It is not uncommon to feel a heavy heartbeat during intense exercise, especially when your heart rate is elevated. Given your age and previous normal cardiac evaluations, it is less likely to be concerning. However, if you continue to experience discomfort or if the symptoms worsen, it may be advisable to modify your exercise routine. To help manage your symptoms, you can consider taking a beta-blocker medication like Metoprolol at a low dose before exercise to help control your heart rate and reduce the sensation of a heavy heartbeat. It is important to consult with your healthcare provider before starting any new medication. Additionally, focusing on aerobic exercises within your target heart rate zone and gradually increasing intensity may also help in reducing the sensation of a heavy heartbeat during exercise.

Last updated on 04 Jul 2025

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I've been feeling really uneasy since I had a stent put in about three weeks ago after a heart attack. Even though I'm vegetarian and don't smoke or drink, I still had blockages in my heart arteries. They put a stent in one blockage, but for the othe...

could be due to various reasons, including post-stent surgery effects or potential issues with other blockages in your arteries. Given your recent heart attack and stent placement, it's important to follow up with your healthcare provider for a thorough evaluation. They may need to assess your current symptoms, perform additional tests such as an ECG or echocardiogram, and adjust your medication regimen if necessary. In the meantime, to alleviate your discomfort and improve your symptoms, you can consider taking medications such as: - Aspirin (e.g., Bayer Aspirin) 81mg daily to prevent blood clot formation - Clopidogrel (e.g., Plavix) 75mg daily to prevent blood clots and stent thrombosis - Atorvastatin (e.g., Lipitor) 40-80mg daily to lower cholesterol levels and reduce the risk of further blockages - Ramipril (e.g., Altace) 2.5-10mg daily to manage blood pressure and protect the heart - Metoprolol (e.g., Lopressor) 25-100mg twice daily to control heart rate and blood pressure It's essential to adhere to your prescribed medication regimen, follow a heart-healthy diet, engage in regular physical activity as tolerated, manage stress, and attend cardiac rehabilitation if recommended by your healthcare provider. If your symptoms persist or worsen, seek immediate medical attention or contact your healthcare provider for further guidance. Take care of yourself and prioritize your heart health.

Last updated on 04 Jul 2025

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