- male
- 40 Years
- 20/02/2025
Is it normal for my heart rate to drop below 50 when I'm in deep sleep? I've noticed my heart rate goes down to around 45 while sleeping, and it's usually around 55 when I'm just resting. Should I be concerned about this?
Answered by 1 Apollo Doctors
Yes, it is normal for the heart rate to decrease during deep sleep. A heart rate of around 45 during deep sleep and 55 at rest is within the normal range for many adults. There is no need to be concerned about this unless you are experiencing symptoms such as dizziness, fainting, or chest pain.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 25/07/2025
0
0
More Cardiology Health Queries
View allI'm really worried because I had Covid back in November 2020 and even though I got better with home quarantine, I've been having these palpitations. I was on Prolomet XL 12.5 for three months, but it was stopped and I don't have any other health issues. My weight is 85 kg and I'm 5 ft 7 in. Lately, I find myself googling symptoms a lot and after Covid, a few palpitations really made me anxious, and I think I've developed this fear of heart issues. Between December and April, I had my ECG and 2D ECHO done twice and a 24-hour Holter monitoring, all of which came back normal. But now, for the past couple of days, I've been experiencing a little indigestion. Today, after lunch, I felt a mild pain around my heart, though it disappeared after a few seconds. Could this just be my anxiety, or should I get my heart checked out more thoroughly? Your advice would mean a lot.
Based on your history of palpitations post-Covid and your current symptoms of indigestion and mild pain in the heart area, along with normal ECG, 2D ECHO, and 24-hour Holter monitoring results, it is more likely that your symptoms are related to anxiety rather than a cardiac issue. To address your symptoms of anxiety and cardiophobia, I recommend continuing with lifestyle modifications such as regular exercise, stress management techniques, and maintaining a healthy diet. Additionally, you can consider therapy or counseling to help manage your anxiety. If your symptoms persist or worsen, you can discuss with your healthcare provider about starting a medication such as Escitalopram 10mg once daily to help with anxiety symptoms. However, it is important to continue monitoring your symptoms and follow up with your doctor regularly.
Answered by 1 Apollo Doctors
I'm wondering where I can get a Holter monitor test because I've been experiencing these occasional heart palpitations or skipped beats for almost 34 months now. Its starting to worry me, and I just want to make sure everything's okay. Can you help me with this?
take treatment
Answered by 1 Apollo Doctors
Why does my chest feel heavy?
It could be because of various reasons like anxiety, GERD, Muscle strain or Heart diseases
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.