Is it okay for my skin and hair if I start taking this capsule every day? I'm a bit worried about potential side effects. Is it safe for anyone to use, or are there certain people who should avoid it?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

You're likely referring to a biotin or vitamin supplement.

General Safety:

Biotin supplements are generally considered safe.

Vitamins like Vitamin E, C, and B-complex are also safe when taken as recommended.

Possible Side Effects:

Nausea

Stomach upset

Diarrhea

Allergic reactions (rare)

Precautions:

Pregnancy and breastfeeding: Consult a doctor before taking any supplements.

Interactions with medications: Inform your doctor about any medications you're taking.

Allergies: If you have any allergies, consult a doctor before taking supplements.

Who Should Avoid:

People with kidney or liver disease

Those taking blood thinners or medications for diabetes

Always consult a doctor or healthcare professional before starting any supplement regimen.

Dr. Shubham Suggests...

Consult a Dermatologist

Find a Dermatologist

Answered 04/07/2025

More Dermatology Health Queries

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I'm dealing with a persistent issue of dinay khujli that I've been suffering from for about 8 years now. I've tried various medications, but none have fully cleared the marks. Could you help me understand what's going on and suggest any solutions?

Kozicare cream is advised.Side-effects include itching and hypersensitivity reactions

Answered by 1 Apollo Doctors

My skin has been looking like it's aging quickly, almost like older people's skin, and I can't figure out why. And over the past two years, I've noticed it's also becoming much whiter. It's really concerning mewhat could be causing these changes?

That could be due to Dehydration, Dryness, protein Deficiency,consume balanced diet,and stay hydrated,use moisturizer two times a day,if its bothering you much you can visit Dermatologist for appropriate management.

Answered by 1 Apollo Doctors

I'm currently using Panderm plus or Panderm NM for a short-term period and would love to get your advice on any other effective creams that might be better. My skin is quite dark, and I'm hoping to lighten it to at least a dusky shade. Can you suggest anything that might help?

no it has no role in brightening the skin,donot use it without your doctors advise , it is used for any bacterial or fungal infection and dark complexion is equally healthy and beatiful like other skin tones ,no need to worry.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.