- Female
- 32 Years
- 22/01/2025
Is it okay for my skin and hair if I start taking this capsule every day? I'm a bit worried about potential side effects. Is it safe for anyone to use, or are there certain people who should avoid it?
Answered by 1 Apollo Doctors
You're likely referring to a biotin or vitamin supplement.
General Safety:
- Biotin supplements are generally considered safe.
- Vitamins like Vitamin E, C, and B-complex are also safe when taken as recommended.
Possible Side Effects:
- Nausea
- Stomach upset
- Diarrhea
- Allergic reactions (rare)
Precautions:
- Pregnancy and breastfeeding: Consult a doctor before taking any supplements.
- Interactions with medications: Inform your doctor about any medications you're taking.
- Allergies: If you have any allergies, consult a doctor before taking supplements.
Who Should Avoid:
- People with kidney or liver disease
- Those taking blood thinners or medications for diabetes
Always consult a doctor or healthcare professional before starting any supplement regimen.
Dr. Shubham Suggests...
Consult a Dermatologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





