Question 1

I had a partial ACL tear 10 months ago and one doctor said I might need surgery but another suggested physiotherapy exercises could help it recover in about 2 years. Is it really possible for the ACL to heal completely with just physio or should I consider surgery? I'm worried about making the right choice for long-term recovery.

Accepted Answer

At 10 months after a partial ACL tear, most individuals can expect to have returned to most activities of daily living, including walking and full weight-bearing. However, a full return to sports and high-impact activities may take longer and should be discussed with your doctor. A partial ACL tear can often heal without surgery, but some individuals may still experience knee instability, particularly with more strenuous activities.

Question 2

I've been having this pain around my right collar bone and shoulder, and it gets worse when I sneeze, cough, or take a deep breath. It's really bothering me when I move my arms, and even when I lean on my left shoulder, the pain kicks in. What could be causing this? Should I be worried or get it checked out?

Accepted Answer

This type of pain can be caused by muscle strain, injury, or inflammation. To help alleviate your symptoms, you can try taking over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or acetaminophen. Additionally, applying ice to the affected area and avoiding activities that worsen the pain can also be helpful. If the pain persists or worsens, it is advisable to seek further evaluation from a healthcare professional.

Question 3

I've been having mild pain in my left inner elbow and forearm, especially after using my phone or laptop for a while. I already have ulnar nerve subluxation in my right elbow and surgery is planned for that, but this left side pain is different no tingling or subluxation, just discomfort that eases with massage. Could this be related to overuse or something else I should be concerned about

Accepted Answer

The mild pain in your left inner elbow and forearm, especially after using your phone or laptop, could be related to overuse or a similar condition to your right elbow's ulnar nerve subluxation, but without the tingling or subluxation. While it's different from your right elbow, it's still worth investigating. Since it eases with massage, it may be a less severe form of nerve irritation or muscle strain. However, it's wise to consult with a doctor or physical therapist to rule out other potential issues and get personalized advice.

is it possible to increase height at 24 through surgery or other medical procedures i've heard mixed things and want to know if there are safe options for someone my age

Height increase at 24 via surgery is possible but risky and expensive‚Äîconsult orthopedic specialist.

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