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  5. I've been dealing with constipation for about a year now, and it's been really tough. I end up straining a lot, and sometimes a small part of my rectum sticks out after I use the bathroom. It's kind of worrying because I can push it back in, but it still causes some pain, especially when I'm sitting. I also feel like I need to go to the bathroom around six times a day, which is pretty embarrassing and scary. I'm wondering if there's anything I can do to fix this without having to go through surgery. Any advice would be super helpful.

I've been dealing with constipation for about a year now, and it's been really tough. I end up straining a lot, and sometimes a small part of my rectum sticks out after I use the bathroom. It's kind of worrying because I can push it back in, but it still causes some pain, especially when I'm sitting. I also feel like I need to go to the bathroom around six times a day, which is pretty embarrassing and scary. I'm wondering if there's anything I can do to fix this without having to go through surgery. Any advice would be super helpful.

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I've been dealing with constipation for about a year now, and it's been really tough. I end up straining a lot, and sometimes a small part of my rectum sticks out after I use the bathroom. It's kind of worrying because I can push it back in, but it still causes some pain, especially when I'm sitting. I also feel like I need to go to the bathroom around six times a day, which is pretty embarrassing and scary. I'm wondering if there's anything I can do to fix this without having to go through surgery. Any advice would be super helpful.

That could be hemarrhoids,Consume plenty of water and fibre rich food to avoid constipation and plan for surgery as that is the treatment of choice

Last updated on 04 Jul 2025

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