- Female
- 24 Years
- 29/01/2025
I've been dealing with a constipation issue and I'm currently using freelaxsp syrup. Do you have any tips or remedies to help prevent it from coming back? I'm really eager to find a solution that works.
Answered by 1 Apollo Doctors
To prevent constipation, consider incorporating dietary changes, such as increasing fiber intake through fruits, vegetables, whole grains, and legumes, drinking plenty of water, exercising regularly, and establishing a consistent bowel routine; additionally, you can try natural remedies like triphala powder, psyllium husk, or flaxseeds, but consult your doctor before stopping or replacing Freelax-SP syrup with any new supplements.
Dr. Kareemulla Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.