I've been dealing with a constipation issue and I'm currently using freelaxsp syrup. Do you have any tips or remedies to help prevent it from coming back? I'm really eager to find a solution that works.

Dr Kareemulla Shaik

General Practitioner

• MBBS
• 0+ Yrs

Consult Now

To prevent constipation, consider incorporating dietary changes, such as increasing fiber intake through fruits, vegetables, whole grains, and legumes, drinking plenty of water, exercising regularly, and establishing a consistent bowel routine; additionally, you can try natural remedies like triphala powder, psyllium husk, or flaxseeds, but consult your doctor before stopping or replacing Freelax-SP syrup with any new supplements.

Answered 11 days ago