- Female
- 24 Years
- 29/01/2025
I've been dealing with a constipation issue and I'm currently using freelaxsp syrup. Do you have any tips or remedies to help prevent it from coming back? I'm really eager to find a solution that works.
Answered by 1 Apollo Doctors
To prevent constipation, consider incorporating dietary changes, such as increasing fiber intake through fruits, vegetables, whole grains, and legumes, drinking plenty of water, exercising regularly, and establishing a consistent bowel routine; additionally, you can try natural remedies like triphala powder, psyllium husk, or flaxseeds, but consult your doctor before stopping or replacing Freelax-SP syrup with any new supplements.
Dr. Kareemulla Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
0
0
More Gastroenterology/GI medicine Health Queries
View allI've been told I have diverticulitis, and I've noticed it hurts more when I'm sitting compared to lying down. Is there something about sitting that puts extra pressure on my colon?
It is most likely that when you sit the position causes a touch or increased pressure over the diverticulitis which may cause the pain. These steps may help in the ailment: - Rest well - A liquid diet may be of help during this time period as it may be easier to digest a liquid diet, you can slowly increase to solid food depending on how you tolerate it. - Drink adequate amount of water, aim to rink 2.5 - 3 lietrs of water per day - Prunes or prune juice may serve as natural laxatives, which would help in easier bowel movements - Have a low-fat diet since fat slows down the passage of food through the intestine. - Eat low-bulk foods such as broths and low-fiber breads - Cooked vegetables, cooked fruits, and apples would help with an inflamed intestine - Avoid milk and milk products (yogurts and cheeses),nuts, corn, popcorn, and seeds which could worsen your illness
Answered by 1 Apollo Doctors
I accidentally ate a packet of biscuits and later noticed there was a hole in the packet. I didn't eat the last biscuit since it looked like it was carved from one side. It happened on an empty stomach along with tea, and it's been 12 hours now. I don't feel any noticeable symptoms, but I'm a bit worried. Should I be concerned about this?
No need to worry you can ignore it
Answered by 1 Apollo Doctors
I've been dealing with acid reflux for 7 years and just found out I have a hiatal hernia after an endoscopy. Are there any non-surgical options to treat it? I'm really hoping to avoid surgery if possible.
Yes, there are several non-surgical options to manage a hiatal hernia and its associated symptoms, like acid reflux. These include lifestyle changes, medication, and procedures like TIF, hiatal hernias don't go away by themselves, but symptoms can be minimized with self-care.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.