- male
- 25 Years
- 14/08/2025
I've been dealing with gynecomastia and really want to avoid surgery are there any effective ayurvedic treatments that could help reduce it naturally?

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View allIs almond milk good for diabetics?
Almonds and almond milk are good options for people with diabetes. Whole almond nuts, in particular, appear to provide several benefits, including superior blood sugar control, better weight management, and improved heart health. They are also a great source of magnesium.
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I'm trying to figure out what medicine would be suitable for me. My Vitamin D3 is at 17, and my B12 levels are at 180. Is Neurobiology Fort something that could help with this?
Yes you can take it and also add Vit D3 60k once a week and consume balanced diet.
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I'm feeling a bit confused and worried about my thyroid levels. I had a TSH level of 23, but my free T3 and T4 were normal. So, I decided to try the B56 homeopathy drops. At around the fourth month, my TSH improved to 8.4, but after finishing eight months, it's back up to 23. I'm just wondering why it would increase again and if maybe I should consider a different treatment?
Consuming 1 liter of milk daily can have both positive and negative effects on health, depending on individual factors. Positive effects:* 1. Calcium intake: Supports bone health and density. 2. Protein content: Helps build and repair muscles. 3. Vitamins and minerals: Milk contains vitamins B2, B12, D, and minerals like potassium, magnesium. 4. Weight management: Can help with satiety and weight control. *Negative effects:* 1. Calorie intake: 1 liter milk 300-400 calories (15-20% daily recommended intake). 2. Sugar content: Milk contains natural sugars (lactose), potentially contributing to insulin resistance. 3. Saturated fat: Whole milk consumption may increase cholesterol levels. 4. Digestive issues: Some individuals may experience lactose intolerance, bloating, or gas. 5. Hormone regulation: Excessive milk consumption may affect hormone balance (e.g., estrogen, testosterone).
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



